Za'atar Chicken &Lemon Tahini
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44.67
% from protein35.73
% from carbs35.73
% from fatNutrition Facts
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Za'atar Chicken &Lemon Tahini Nutrients FAQs
Nutrients
- Vitamin A:Za'atar Chicken &Lemon Tahini has 2500 IU of Vitamin A.
- Vitamin C:Za'atar Chicken &Lemon Tahini has 30 mg of Vitamin C.
- Vitamin D:Za'atar Chicken &Lemon Tahini has 1200 IU of Vitamin D.
- Za'atar Chicken &Lemon Tahini has 65mg of Calcium.
- Za'atar Chicken &Lemon Tahini has 300mg of Sodium, Na.
- Za'atar Chicken &Lemon Tahini has 140mg of Potassium, K.
- Za'atar Chicken &Lemon Tahini has 10.08mg of Iron.
What is the calorie content of Za'atar Chicken &Lemon Tahini?
A typical serving 1 package (46.6 grams) of Za'atar Chicken &Lemon Tahini contains approximately 185 calories.
You can check the exact calorie content by logging Za'atar Chicken &Lemon Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Za'atar Chicken &Lemon Tahini have?
The amount of fat in Za'atar Chicken &Lemon Tahini depends on the ingredients and preparation method. On average, one serving 1 package (46.6 grams) of Za'atar Chicken &Lemon Tahini contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Za'atar Chicken &Lemon Tahini have?
The protein content in Za'atar Chicken &Lemon Tahini depends on the ingredients exists in it. On average, 1 package (46.6 grams) of Za'atar Chicken &Lemon Tahini contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Za'atar Chicken &Lemon Tahini, Download Nutribit app for healthier you!
How much sugar does a Za'atar Chicken &Lemon Tahini have?
On average, 1 package (46.6 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Za'atar Chicken &Lemon Tahini.
How Much carbohydrates (carbs) is in Za'atar Chicken &Lemon Tahini?
The amount of carbohydrates (carbs) in Za'atar Chicken &Lemon Tahini depends on its serving size and preparation. On average, 1 package (46.6 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Za'atar Chicken &Lemon Tahini.
How Much Fiber is in Za'atar Chicken &Lemon Tahini?
Za'atar Chicken &Lemon Tahini contains approximately 6 grams of fiber in 1 package (46.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Za'atar Chicken &Lemon Tahini for healthier you!
What vitamins and minerals are in a Za'atar Chicken &Lemon Tahini?
Vitamins in Za'atar Chicken &Lemon Tahini:
Za'atar Chicken &Lemon Tahini contains following minerals:
General
Does Za'atar Chicken &Lemon Tahini contain caffeine?
Za'atar Chicken &Lemon Tahini does not contain any caffeine.
Does Za'atar Chicken &Lemon Tahini contain alcohol?
Za'atar Chicken &Lemon Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Za'atar Chicken &Lemon Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Za'atar Chicken &Lemon Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Za'atar Chicken &Lemon Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Za'atar Chicken &Lemon Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Za'atar Chicken &Lemon Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Za'atar Chicken &Lemon Tahini for free?
Yes! Since Za'atar Chicken &Lemon Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Za'atar Chicken &Lemon Tahini with water tracking feature?
Nutribit automatically calculates the water content of Za'atar Chicken &Lemon Tahini and adds it to your daily hydration log. Simply log Za'atar Chicken &Lemon Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Za'atar Chicken &Lemon Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Za'atar Chicken &Lemon Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Za'atar Chicken &Lemon Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Za'atar Chicken &Lemon Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Za'atar Chicken &Lemon Tahini
Protein, Vitamin A and Vitamin D in Za'atar Chicken &Lemon Tahini supports bone health.
Protein in Za'atar Chicken &Lemon Tahini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Za'atar Chicken &Lemon Tahini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Za'atar Chicken &Lemon Tahini helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Za'atar Chicken &Lemon Tahini supports building and repairing tissues.
Builds and repairs tissues in Za'atar Chicken &Lemon Tahini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Za'atar Chicken &Lemon Tahini supports immune function.
Supports immune function in Za'atar Chicken &Lemon Tahini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Za'atar Chicken &Lemon Tahini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Za'atar Chicken &Lemon Tahini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Za'atar Chicken &Lemon Tahini provides energy.
Provides energy in Za'atar Chicken &Lemon Tahini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Za'atar Chicken &Lemon Tahini supports muscle growth and strength.
Supports muscle growth and strength in Za'atar Chicken &Lemon Tahini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Za'atar Chicken &Lemon Tahini helps in weight management.
Helps in weight management in Za'atar Chicken &Lemon Tahini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Za'atar Chicken &Lemon Tahini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Za'atar Chicken &Lemon Tahini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Za'atar Chicken &Lemon Tahini improves skin, hair, and nails.
Improves skin, hair, and nails in Za'atar Chicken &Lemon Tahini is essential for the health and growth of hair, skin, and nails.
Protein in Za'atar Chicken &Lemon Tahini regulates blood sugar levels.
Regulates blood sugar levels in Za'atar Chicken &Lemon Tahini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Za'atar Chicken &Lemon Tahini supports digestion.
Fiber in Za'atar Chicken &Lemon Tahini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Za'atar Chicken &Lemon Tahini supports heart health.
Soluble fiber in Za'atar Chicken &Lemon Tahini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Za'atar Chicken &Lemon Tahini aids in weight management.
Fiber-rich foods in Za'atar Chicken &Lemon Tahini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Za'atar Chicken &Lemon Tahini regulates blood sugar.
Fiber in Za'atar Chicken &Lemon Tahini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Za'atar Chicken &Lemon Tahini promotes gut health.
Fiber in Za'atar Chicken &Lemon Tahini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Za'atar Chicken &Lemon Tahini lowers the risk of colon cancer.
A high-fiber diet from Za'atar Chicken &Lemon Tahini is linked to a reduced risk of colon cancer.
Fiber in Za'atar Chicken &Lemon Tahini improves skin health.
Fiber in Za'atar Chicken &Lemon Tahini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Za'atar Chicken &Lemon Tahini helps lower blood pressure.
Adequate fiber in Za'atar Chicken &Lemon Tahini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Za'atar Chicken &Lemon Tahini boosts immune function.
Fiber in Za'atar Chicken &Lemon Tahini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Za'atar Chicken &Lemon Tahini reduces the risk of type 2 diabetes.
Fiber in Za'atar Chicken &Lemon Tahini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Za'atar Chicken &Lemon Tahini supports eye health.
Vitamin A in Za'atar Chicken &Lemon Tahini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Za'atar Chicken &Lemon Tahini boosts immune function.
Vitamin A in Za'atar Chicken &Lemon Tahini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Za'atar Chicken &Lemon Tahini promotes healthy skin.
Vitamin A in Za'atar Chicken &Lemon Tahini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Za'atar Chicken &Lemon Tahini enhances reproductive health.
Vitamin A in Za'atar Chicken &Lemon Tahini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Za'atar Chicken &Lemon Tahini reduces the risk of certain cancers.
Vitamin A in Za'atar Chicken &Lemon Tahini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Za'atar Chicken &Lemon Tahini promotes healthy development during pregnancy.
Vitamin A in Za'atar Chicken &Lemon Tahini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Za'atar Chicken &Lemon Tahini maintains healthy mucous membranes.
Vitamin A in Za'atar Chicken &Lemon Tahini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Za'atar Chicken &Lemon Tahini improves wound healing.
Vitamin A in Za'atar Chicken &Lemon Tahini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Za'atar Chicken &Lemon Tahini may reduce the risk of macular degeneration.
Vitamin A in Za'atar Chicken &Lemon Tahini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Za'atar Chicken &Lemon Tahini boosts the immune system
Vitamin D in Za'atar Chicken &Lemon Tahini enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Za'atar Chicken &Lemon Tahini improves muscle function
Vitamin D in Za'atar Chicken &Lemon Tahini is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Za'atar Chicken &Lemon Tahini promotes cardiovascular health
Vitamin D in Za'atar Chicken &Lemon Tahini may help regulate blood pressure and support overall heart health.
Vitamin D in Za'atar Chicken &Lemon Tahini reduces the risk of certain diseases
Adequate levels of Vitamin D in Za'atar Chicken &Lemon Tahini are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Za'atar Chicken &Lemon Tahini supports mental health
Vitamin D in Za'atar Chicken &Lemon Tahini deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Za'atar Chicken &Lemon Tahini aids in weight management
Studies suggest Vitamin D in Za'atar Chicken &Lemon Tahini may help regulate body weight and reduce fat accumulation.
Vitamin D in Za'atar Chicken &Lemon Tahini improves insulin sensitivity
Vitamin D in Za'atar Chicken &Lemon Tahini plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Za'atar Chicken &Lemon Tahini supports prenatal health
Vitamin D in Za'atar Chicken &Lemon Tahini is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 185 calories?
The amount of exercise required to burn off 1 package Za'atar Chicken &Lemon Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.