Za'atar Chicken &Lemon Tahini

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Total Energy

185

kcal

35.73

% from carbs

44.67

% from protein

19.6

% from fats

In 46.6 g

% daily value

Total Fat

3.9g

6%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

140mg

3%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

4.6g

9.2%

Protein

20g

40%

Calcium, Ca

65mg

Iron, Fe

10.1mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

1200IU

Vitamin D (D2 + D3)

30UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Za'atar Chicken &Lemon Tahini

A typical serving 1 package of Za'atar Chicken &Lemon Tahini (46.6 grams) contains approximately 185 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Za'atar Chicken &Lemon Tahini depends on the ingredients and preparation method. On average, one serving 1 package (46.6 grams) of Za'atar Chicken &Lemon Tahini contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Za'atar Chicken &Lemon Tahini depends on the ingredients exists in it. On average, 1 package of Za'atar Chicken &Lemon Tahini (about 46.6 grams) contains approximately 20 grams of protein.

On average, 1 package (about 46.6 grams) contains about 4.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 46.6 grams) contains about 16 grams of carbohydrates.

Za'atar Chicken &Lemon Tahini contains approximately 6 grams of fiber in 1 package (about 46.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 1 package Za'atar Chicken &Lemon Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.