Mercato, Za'atar Chicken & Lemon Tahini

Starbucks Grocery

Total Energy

460

kcal

36.29

% from carbs

17.32

% from protein

46.39

% from fats

In 1 salad

% daily value

Total Fat

25g

38.5%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

970mg

42.2%

Potassium, K

662mg

14.1%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mercato, Za'atar Chicken & Lemon Tahini

A typical serving 1 salad of Mercato, Za'atar Chicken & Lemon Tahini (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mercato, Za'atar Chicken & Lemon Tahini depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Mercato, Za'atar Chicken & Lemon Tahini contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mercato, Za'atar Chicken & Lemon Tahini depends on the ingredients exists in it. On average, 1 salad of Mercato, Za'atar Chicken & Lemon Tahini (about null grams) contains approximately 21 grams of protein.

On average, 1 salad (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 44 grams of carbohydrates.

Mercato, Za'atar Chicken & Lemon Tahini contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 salad Mercato, Za'atar Chicken & Lemon Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.