Lemon Tahini

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10.81

% from protein

16.22

% from carbs

16.22

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.3%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0.6 mg

Calcium 13 mg

Iron 0.4 mg

Lemon Tahini Nutrients FAQs

Nutrients

What is the calorie content of Lemon Tahini?

A typical serving 2 Tbsp (30 grams) of Lemon Tahini contains approximately 70 calories.

You can check the exact calorie content by logging Lemon Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Tahini have?

The amount of fat in Lemon Tahini depends on the ingredients and preparation method. On average, one serving 2 Tbsp (30 grams) of Lemon Tahini contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Tahini have?

The protein content in Lemon Tahini depends on the ingredients exists in it. On average, 2 Tbsp (30 grams) of Lemon Tahini contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Tahini, Download Nutribit app for healthier you!

How much sugar does a Lemon Tahini have?

On average, 2 Tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Tahini.

How Much carbohydrates (carbs) is in Lemon Tahini?

The amount of carbohydrates (carbs) in Lemon Tahini depends on its serving size and preparation. On average, 2 Tbsp (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Tahini.

How Much Fiber is in Lemon Tahini?

Lemon Tahini contains approximately 1 grams of fiber in 2 Tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Tahini for healthier you!

What vitamins and minerals are in a Lemon Tahini?

Vitamins in Lemon Tahini:

  • Vitamin C:Lemon Tahini has 1.2 mg of Vitamin C.

Lemon Tahini contains following minerals:

  • Lemon Tahini has 26mg of Calcium.
  • Lemon Tahini has 170mg of Sodium, Na.
  • Lemon Tahini has 0.72mg of Iron.

General

Does Lemon Tahini contain caffeine?

Lemon Tahini does not contain any caffeine.

Does Lemon Tahini contain alcohol?

Lemon Tahini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Tahini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Tahini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Tahini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Tahini for free?

Yes absolutely, Since Lemon Tahini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Tahini with water tracking feature?

Lemon Tahini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon Tahini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Tahini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Tahini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Tahini

How to burn 70 calories?

The amount of exercise required to burn off 2 Tbsp Lemon Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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