Roasted Peanuts with Soy Sauce
Diana
17.28
% from protein27.16
% from carbs27.16
% from fatNutrition Facts
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Roasted Peanuts with Soy Sauce Nutrients FAQs
Nutrients
- Roasted Peanuts with Soy Sauce has 20mg of Calcium.
- Roasted Peanuts with Soy Sauce has 310mg of Sodium, Na.
- Roasted Peanuts with Soy Sauce has 140mg of Potassium, K.
- Roasted Peanuts with Soy Sauce has 1.19mg of Iron.
What is the calorie content of Roasted Peanuts with Soy Sauce?
A typical serving 0.2 cup (30 grams) of Roasted Peanuts with Soy Sauce contains approximately 160 calories.
You can check the exact calorie content by logging Roasted Peanuts with Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Peanuts with Soy Sauce have?
The amount of fat in Roasted Peanuts with Soy Sauce depends on the ingredients and preparation method. On average, one serving 0.2 cup (30 grams) of Roasted Peanuts with Soy Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Peanuts with Soy Sauce have?
The protein content in Roasted Peanuts with Soy Sauce depends on the ingredients exists in it. On average, 0.2 cup (30 grams) of Roasted Peanuts with Soy Sauce contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Peanuts with Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Roasted Peanuts with Soy Sauce have?
On average, 0.2 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Peanuts with Soy Sauce.
How Much carbohydrates (carbs) is in Roasted Peanuts with Soy Sauce?
The amount of carbohydrates (carbs) in Roasted Peanuts with Soy Sauce depends on its serving size and preparation. On average, 0.2 cup (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Peanuts with Soy Sauce.
How Much Fiber is in Roasted Peanuts with Soy Sauce?
Roasted Peanuts with Soy Sauce contains approximately 2 grams of fiber in 0.2 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Peanuts with Soy Sauce for healthier you!
What vitamins and minerals are in a Roasted Peanuts with Soy Sauce?
Roasted Peanuts with Soy Sauce contains following minerals:
General
Does Roasted Peanuts with Soy Sauce contain caffeine?
Roasted Peanuts with Soy Sauce does not contain any caffeine.
Does Roasted Peanuts with Soy Sauce contain alcohol?
Roasted Peanuts with Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Peanuts with Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peanuts with Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Peanuts with Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Peanuts with Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peanuts with Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Peanuts with Soy Sauce for free?
Yes! Since Roasted Peanuts with Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Peanuts with Soy Sauce with water tracking feature?
Nutribit automatically calculates the water content of Roasted Peanuts with Soy Sauce and adds it to your daily hydration log. Simply log Roasted Peanuts with Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Peanuts with Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peanuts with Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Peanuts with Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Peanuts with Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Peanuts with Soy Sauce
How to burn 160 calories?
The amount of exercise required to burn off 0.2 cup Roasted Peanuts with Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.