Plant- Based Barista Edition Blended With Whole Grain Oats

Elmhurst

Total Energy

130

kcal

45.9

% from carbs

9.84

% from protein

44.26

% from fats

In 240 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

1g

Sodium, Na

60mg

2.6%

Potassium, K

976mg

20.8%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant- Based Barista Edition Blended With Whole Grain Oats

A typical serving 8 fl oz of Plant- Based Barista Edition Blended With Whole Grain Oats (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant- Based Barista Edition Blended With Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Plant- Based Barista Edition Blended With Whole Grain Oats contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant- Based Barista Edition Blended With Whole Grain Oats depends on the ingredients exists in it. On average, 8 fl oz of Plant- Based Barista Edition Blended With Whole Grain Oats (about 240 grams) contains approximately 3 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 14 grams of carbohydrates.

Plant- Based Barista Edition Blended With Whole Grain Oats contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 fl oz Plant- Based Barista Edition Blended With Whole Grain Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.