Milked Oats, Barista Edition

Elmhurst

Total Energy

80

kcal

72.73

% from carbs

15.58

% from protein

11.69

% from fats

In 240 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

105mg

4.6%

Potassium, K

515mg

11%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milked Oats, Barista Edition

A typical serving 8 fl oz of Milked Oats, Barista Edition (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milked Oats, Barista Edition depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Milked Oats, Barista Edition contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milked Oats, Barista Edition depends on the ingredients exists in it. On average, 8 fl oz of Milked Oats, Barista Edition (about 240 grams) contains approximately 3 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 14 grams of carbohydrates.

Milked Oats, Barista Edition contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 8 fl oz Milked Oats, Barista Edition

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.