Whey Protein, Mixed Berry

My Protein

Total Energy

128

kcal

8.85

% from carbs

75.51

% from protein

15.64

% from fats

In 31.3 g

% daily value

Total Fat

2.2g

3.4%

Saturated

1.5g

7.5%

Sodium, Na

46mg

2%

Total Carbohydrates

2.8g

1%

Sugars

2.3g

4.6%

Protein

23.9g

47.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein, Mixed Berry

A typical serving 2 heaped scoops of Whey Protein, Mixed Berry (31.25 grams) contains approximately 128.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein, Mixed Berry depends on the ingredients and preparation method. On average, one serving 2 heaped scoops (31.25 grams) of Whey Protein, Mixed Berry contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein, Mixed Berry depends on the ingredients exists in it. On average, 2 heaped scoops of Whey Protein, Mixed Berry (about 31.25 grams) contains approximately 23.9 grams of protein.

On average, 2 heaped scoops (about 31.25 grams) contains about 2.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 heaped scoops (about 31.25 grams) contains about 2.8 grams of carbohydrates.

Whey Protein, Mixed Berry contains approximately grams of fiber in 2 heaped scoops (about 31.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 128 calories?

The amount of exercise required to burn off 2 heaped scoops Whey Protein, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.