Mixed Berry Protein Shake

Dannon

Total Energy

140

kcal

65.71

% from carbs

34.29

% from protein

0

% from fats

In 290 g

% daily value

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

460mg

9.8%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

12g

24%

Calcium, Ca

520mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Protein Shake

A typical serving 1 bottle of Mixed Berry Protein Shake (290 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (290 grams) of Mixed Berry Protein Shake contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Protein Shake depends on the ingredients exists in it. On average, 1 bottle of Mixed Berry Protein Shake (about 290 grams) contains approximately 12 grams of protein.

On average, 1 bottle (about 290 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 290 grams) contains about 23 grams of carbohydrates.

Mixed Berry Protein Shake contains approximately 5 grams of fiber in 1 bottle (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Mixed Berry Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.