Brussel Sprout Puffs
Vegan Rob's
8.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Brussel Sprout Puffs Nutrients FAQs
Nutrients
- Vitamin C:Brussel Sprout Puffs has 2.4 mg of Vitamin C.
- Brussel Sprout Puffs has 10mg of Calcium.
- Brussel Sprout Puffs has 170mg of Sodium, Na.
- Brussel Sprout Puffs has 110mg of Potassium, K.
- Brussel Sprout Puffs has 0.7mg of Iron.
What is the calorie content of Brussel Sprout Puffs?
A typical serving 1.75 cups (28 grams) of Brussel Sprout Puffs contains approximately 140 calories.
You can check the exact calorie content by logging Brussel Sprout Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brussel Sprout Puffs have?
The amount of fat in Brussel Sprout Puffs depends on the ingredients and preparation method. On average, one serving 1.75 cups (28 grams) of Brussel Sprout Puffs contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brussel Sprout Puffs have?
The protein content in Brussel Sprout Puffs depends on the ingredients exists in it. On average, 1.75 cups (28 grams) of Brussel Sprout Puffs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Brussel Sprout Puffs, Download Nutribit app for healthier you!
How much sugar does a Brussel Sprout Puffs have?
On average, 1.75 cups (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussel Sprout Puffs.
How Much carbohydrates (carbs) is in Brussel Sprout Puffs?
The amount of carbohydrates (carbs) in Brussel Sprout Puffs depends on its serving size and preparation. On average, 1.75 cups (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brussel Sprout Puffs.
How Much Fiber is in Brussel Sprout Puffs?
Brussel Sprout Puffs contains approximately 0.5 grams of fiber in 1.75 cups (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brussel Sprout Puffs for healthier you!
What vitamins and minerals are in a Brussel Sprout Puffs?
Vitamins in Brussel Sprout Puffs:
Brussel Sprout Puffs contains following minerals:
General
Does Brussel Sprout Puffs contain caffeine?
Brussel Sprout Puffs does not contain any caffeine.
Does Brussel Sprout Puffs contain alcohol?
Brussel Sprout Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brussel Sprout Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel Sprout Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brussel Sprout Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brussel Sprout Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel Sprout Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brussel Sprout Puffs for free?
Yes absolutely, Since Brussel Sprout Puffs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brussel Sprout Puffs with water tracking feature?
Brussel Sprout Puffs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brussel Sprout Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brussel Sprout Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brussel Sprout Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brussel Sprout Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brussel Sprout Puffs
How to burn 140 calories?
The amount of exercise required to burn off 1.75 cups Brussel Sprout Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.