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Common Food
60
kcal Energy
65.9%
% from carbs
23.6%
% from protein
10.4%
% from fats
In 168 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 168 sprouts
60.48
kcal
Serving Size: g
100
kcal
Serving Size: 30 tbsp
10
kcal
Serving Size: 168 sprouts
60.48
kcal
Serving Size: g
100
kcal
Serving Size: Serving
370
kcal
Serving Size: Portion
100
kcal
Serving Size: oz
970
kcal
Serving Size: Serving
80
kcal
Serving Size: 156 cup
56.16
kcal
Serving Size: 85 cup
60
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 170 oz
260
kcal
Serving Size: 100 cup
50
kcal
Serving Size: 150 Cup
80
kcal
Serving Size: 120 serving
55
kcal
Serving Size: 99 pouch
70
kcal
Serving Size: 113 pouch
60
kcal
Serving Size: 113 pouch
100
kcal
Serving Size: 99 pouch
70
kcal
Serving Size: 113 pouch
110
kcal
Serving Size: 18 packet
60
kcal
Serving Size: 99 pouch
60
kcal
A typical serving 8 sprouts of Brussel sprout (168 grams) contains approximately 60.48 calories. You can check the exact calorie content by logging Brussel sprout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Brussel sprout depends on the ingredients and preparation method. On average, one serving 8 sprouts (168 grams) of Brussel sprout contains approximately 0.84 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Brussel sprout depends on the ingredients exists in it. On average, 8 sprouts of Brussel sprout (about 168 grams) contains approximately 4.284 grams of protein.
The protein content in Brussel sprout depends on the ingredients exists in it. On average, 8 sprouts of Brussel sprout (about 168 grams) contains approximately 4.284 grams of protein.
On average, 8 sprouts (about 168 grams) contains about 2.9232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 sprouts (about 168 grams) contains about 2.9232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 8 sprouts (about 168 grams) contains about 11.928 grams of carbohydrates.
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Brussel sprout contains approximately 4.368 grams of fiber in 8 sprouts (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel sprout and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Brussel sprout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel sprout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Brussel sprout contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Brussel sprout and adds it to your daily hydration log. Simply log Brussel sprout in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Brussel sprout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Brussel sprout data can be accessed offline in the Nutribit app anytime anywhere!