Brussel Kraut

A typical serving 2 tbsp (30 grams) of Brussel Kraut contains approximately 10 calories.

You can check the exact calorie content by logging Brussel Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brussel Kraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Brussel Kraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brussel Kraut depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Brussel Kraut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Brussel Kraut, Download Nutribit app for healthier you!

On average, 2 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussel Kraut.

The amount of carbohydrates (carbs) in Brussel Kraut depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussel Kraut.

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussel Kraut for healthier you!

Vitamins in Brussel Kraut:

• Vitamin A:Brussel Kraut has 100 IU of Vitamin A.
• Vitamin C:Brussel Kraut has 15 mg of Vitamin C.

Brussel Kraut contains following minerals:

• Brussel Kraut has 280mg of Sodium, Na.

Brussel Kraut does not contain any caffeine.

Brussel Kraut does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brussel Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Brussel Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Brussel Kraut and adds it to your daily hydration log. Simply log Brussel Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Brussel Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brussel Kraut data can be accessed offline in the Nutribit app anytime anywhere!