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Brussel Kraut

Wildbrine

10

kcal Energy

66.7%

% from carbs

33.3%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
10

% Daily Value

Total Fat 0 g
Sodium, Na 280 mg
12.2%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 1 g
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 15 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Brussel Kraut

Nutrients

What is the calorie content of Brussel Kraut?

A typical serving 2 tbsp of Brussel Kraut (30 grams) contains approximately 10 calories. You can check the exact calorie content by logging Brussel Kraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussel Kraut have?

The amount of fat in Brussel Kraut depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Brussel Kraut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Brussel Kraut have?

The protein content in Brussel Kraut depends on the ingredients exists in it. On average, 2 tbsp of Brussel Kraut (about 30 grams) contains approximately 1 grams of protein.

Is Brussel Kraut a good source of protein?

The protein content in Brussel Kraut depends on the ingredients exists in it. On average, 2 tbsp of Brussel Kraut (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Brussel Kraut have?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Brussel Kraut contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Brussel Kraut?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Brussel Kraut?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Brussel Kraut?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Brussel Kraut suitable for vegans?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brussel Kraut contain caffeine?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brussel Kraut contain alcohol?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Brussel Kraut healthier?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Brussel Kraut in Nutribit?

Brussel Kraut contains approximately 0.5 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Brussel Kraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussel Kraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussel Kraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussel Kraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussel Kraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussel Kraut for free?

Yes! Since Brussel Kraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussel Kraut with water tracking feature?

Nutribit automatically calculates the water content of Brussel Kraut and adds it to your daily hydration log. Simply log Brussel Kraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussel Kraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussel Kraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussel Kraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussel Kraut data can be accessed offline in the Nutribit app anytime anywhere!