Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix

Keto Chow

Total Energy

184

kcal

22.04

% from carbs

61.58

% from protein

16.38

% from fats

In 59.2 g

% daily value


Total Fat

3.7g

5.7%


Saturated

1g

5.2%


Cholesterol

12mg

4%


Sodium, Na

846mg

36.8%


Potassium, K

1786mg

38%


Total Carbohydrates

11.2g

4.1%


Fiber

8.6g

30.8%


Sugars

1.2g

2.4%


Protein

31.3g

62.5%






Calcium, Ca

741mg


Iron, Fe

3.8mg


Vitamin D (D2 + D3), International Units

800IU


Vitamin D (D2 + D3)

20UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix

A typical serving 1 packet of Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix (59.22 grams) contains approximately 184 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (59.22 grams) of Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix contains approximately 3.69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix depends on the ingredients exists in it. On average, 1 packet of Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix (about 59.22 grams) contains approximately 31.26 grams of protein.

On average, 1 packet (about 59.22 grams) contains about 1.19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 59.22 grams) contains about 11.23 grams of carbohydrates.

Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix contains approximately 8.63 grams of fiber in 1 packet (about 59.22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 184 calories?

The amount of exercise required to burn off 1 packet Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.