Low Carb Meal Replacement Shake, Chocolate Peanut Butter
Chris + Heidi
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 41 g
% daily value
Total Fat
6g
9.2%
Saturated
2g
10%
Cholesterol
22mg
7.3%
Sodium, Na
360mg
15.7%
Potassium, K
223mg
4.7%
Total Carbohydrates
10g
3.6%
Fiber
5g
17.9%
Sugars
1g
2%
Protein
20g
40%
Calcium, Ca
208mg
Iron, Fe
0.7mg
Vitamin D (D2 + D3), International Units
200IU
Vitamin D (D2 + D3)
5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 scoop Low Carb Meal Replacement Shake, Chocolate Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.