Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix
Keto Chow
75.48
% from protein21.61
% from carbs21.61
% from fatNutrition Facts
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Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix has 804 IU of Vitamin D.
- Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix has 746.67mg of Calcium.
- Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix has 845mg of Sodium, Na.
- Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix has 1552mg of Potassium, K.
- Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix has 2.24mg of Iron.
What is the calorie content of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix?
A typical serving 1 scoop dry mix (45.59 grams) of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contains approximately 125 calories.
You can check the exact calorie content by logging Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix have?
The amount of fat in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix depends on the ingredients and preparation method. On average, one serving 1 scoop dry mix (45.59 grams) of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contains approximately 0.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix have?
The protein content in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix depends on the ingredients exists in it. On average, 1 scoop dry mix (45.59 grams) of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contains approximately 26.2 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix have?
On average, 1 scoop dry mix (45.59 grams) contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix.
How Much carbohydrates (carbs) is in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix?
The amount of carbohydrates (carbs) in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix depends on its serving size and preparation. On average, 1 scoop dry mix (45.59 grams) contains about 7.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix.
How Much Fiber is in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix?
Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contains approximately 1.02 grams of fiber in 1 scoop dry mix (45.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for healthier you!
What vitamins and minerals are in a Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix?
Vitamins in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix:
Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contains following minerals:
General
Does Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contain caffeine?
Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix does not contain any caffeine.
Does Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contain alcohol?
Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for free?
Yes! Since Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix and adds it to your daily hydration log. Simply log Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix
Protein and Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports bone health.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports bone health.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports muscle function.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports immune function.
Supports immune function in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix provides energy.
Provides energy in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps in weight management.
Helps in weight management in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix boosts the immune system
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix improves muscle function
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix promotes cardiovascular health
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports mental health
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix aids in weight management
Studies suggest Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix improves insulin sensitivity
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports prenatal health
Vitamin D in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports heart health.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports nerve transmission.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports blood clotting.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports hormonal secretion.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports weight management.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports dental health.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports blood pressure regulation.
Calcium in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports fluid balance.
Maintains Fluid Balance in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports nerve function.
Supports Nerve Function in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate blood pressure.
Regulates Blood Pressure in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports muscle function.
Aids Muscle Function in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix aids nutrient absorption.
Improves Nutrient Absorption in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps balance pH levels.
Balances pH Levels in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports bone health.
Supports Bone Health in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports heart health.
Supports Heart Health in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports fluid balance.
Fluid Balance in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix supports nerve function.
Nerve Function in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate blood sugar.
Regulates Blood Sugar in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix reduces water retention.
Reduces Water Retention in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix helps reduce hypertension.
Adequate Reduces Hypertension in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 125 calories?
The amount of exercise required to burn off 1 scoop dry mix Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.