Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis
Keto Chow
75.18
% from protein21.84
% from carbs21.84
% from fatNutrition Facts
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Healthy Transformation
Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis Nutrients FAQs
Nutrients
- Vitamin D:Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis has 804 IU of Vitamin D.
- Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis has 743.33mg of Calcium.
- Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis has 851mg of Sodium, Na.
- Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis has 1542mg of Potassium, K.
- Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis has 2.24mg of Iron.
What is the calorie content of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis?
A typical serving 1 pouch of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains approximately 125 calories.
You can check the exact calorie content by logging Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis have?
The amount of fat in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis depends on the ingredients and preparation method. On average, one serving 1 pouch of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis have?
The protein content in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis depends on the ingredients exists in it. On average, 1 pouch of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains approximately 26.16 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis, Download Nutribit app for healthier you!
How much sugar does a Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis have?
On average, 1 pouch contains about 0.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis.
How Much carbohydrates (carbs) is in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis?
The amount of carbohydrates (carbs) in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis depends on its serving size and preparation. On average, 1 pouch contains about 7.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis.
How Much Fiber is in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis?
Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains approximately 6.87 grams of fiber in 1 pouch.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis for healthier you!
What vitamins and minerals are in a Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis?
Vitamins in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis:
Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains following minerals:
General
Does Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contain caffeine?
Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis does not contain any caffeine.
Does Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contain alcohol?
Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis for free?
Yes! Since Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis with water tracking feature?
Nutribit automatically calculates the water content of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis and adds it to your daily hydration log. Simply log Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis
Protein and Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports bone health.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports heart health.
Soluble fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis regulates blood sugar.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports bone health.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports muscle function.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports building and repairing tissues.
Builds and repairs tissues in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports immune function.
Supports immune function in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis provides energy.
Provides energy in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports muscle growth and strength.
Supports muscle growth and strength in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps in weight management.
Helps in weight management in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis improves skin, hair, and nails.
Improves skin, hair, and nails in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is essential for the health and growth of hair, skin, and nails.
Protein in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis regulates blood sugar levels.
Regulates blood sugar levels in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports digestion.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis aids in weight management.
Fiber-rich foods in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis promotes gut health.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis lowers the risk of colon cancer.
A high-fiber diet from Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is linked to a reduced risk of colon cancer.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis improves skin health.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps lower blood pressure.
Adequate fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis boosts immune function.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis reduces the risk of type 2 diabetes.
Fiber in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis boosts the immune system
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis improves muscle function
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis promotes cardiovascular health
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis may help regulate blood pressure and support overall heart health.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis reduces the risk of certain diseases
Adequate levels of Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports mental health
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis aids in weight management
Studies suggest Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis may help regulate body weight and reduce fat accumulation.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis improves insulin sensitivity
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports prenatal health
Vitamin D in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports heart health.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports nerve transmission.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports blood clotting.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports hormonal secretion.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports weight management.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports dental health.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports blood pressure regulation.
Calcium in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports fluid balance.
Maintains Fluid Balance in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports nerve function.
Supports Nerve Function in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate blood pressure.
Regulates Blood Pressure in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports muscle function.
Aids Muscle Function in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis aids nutrient absorption.
Improves Nutrient Absorption in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps balance pH levels.
Balances pH Levels in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports bone health.
Supports Bone Health in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports fluid balance.
Fluid Balance in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis supports nerve function.
Nerve Function in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis reduces water retention.
Reduces Water Retention in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis helps reduce hypertension.
Adequate Reduces Hypertension in Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 125 calories?
The amount of exercise required to burn off 1 pouch Pistachio Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.