Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis

Keto Chow

Total Energy

125

kcal

21.76

% from carbs

75.02

% from protein

3.22

% from fats

In 1 pouch

% daily value

Total Fat

0.5g

0.7%

Saturated

0.3g

1.5%

Cholesterol

12mg

4%

Sodium, Na

851mg

37%

Potassium, K

1542mg

32.8%

Total Carbohydrates

7.6g

2.8%

Fiber

6.9g

24.5%

Sugars

0.8g

1.5%

Protein

26.2g

52.3%

Calcium, Ca

743.3mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

804IU

Vitamin D (D2 + D3)

20.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis

A typical serving 1 pouch of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis (null grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis depends on the ingredients and preparation method. On average, one serving 1 pouch (null grams) of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains approximately 0.46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis depends on the ingredients exists in it. On average, 1 pouch of Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis (about null grams) contains approximately 26.16 grams of protein.

On average, 1 pouch (about null grams) contains about 0.75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about null grams) contains about 7.6 grams of carbohydrates.

Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis contains approximately 6.87 grams of fiber in 1 pouch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Healthy Transformation

150 kcal

How to burn 125 calories?

The amount of exercise required to burn off 1 pouch Lemon Meringue Ultra-Low Carb Meal Replacement Shake Mix for Nutritional Ketosis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.