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Harvest Pico De Gallo Fresh Salsa

Harvest

20

kcal Energy

77.5%

% from carbs

15.5%

% from protein

7%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
20

% Daily Value

Total Fat 0.2 g
0.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 125 mg
2.7%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 10 mg
Iron, Fe 0.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Harvest Pico De Gallo Fresh Salsa

Nutrients

What is the calorie content of Harvest Pico De Gallo Fresh Salsa?

A typical serving 0.25 cup of Harvest Pico De Gallo Fresh Salsa (60 grams) contains approximately 20 calories. You can check the exact calorie content by logging Harvest Pico De Gallo Fresh Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Pico De Gallo Fresh Salsa have?

The amount of fat in Harvest Pico De Gallo Fresh Salsa depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Harvest Pico De Gallo Fresh Salsa contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Pico De Gallo Fresh Salsa have?

The protein content in Harvest Pico De Gallo Fresh Salsa depends on the ingredients exists in it. On average, 0.25 cup of Harvest Pico De Gallo Fresh Salsa (about 60 grams) contains approximately 1 grams of protein.

Is Harvest Pico De Gallo Fresh Salsa a good source of protein?

The protein content in Harvest Pico De Gallo Fresh Salsa depends on the ingredients exists in it. On average, 0.25 cup of Harvest Pico De Gallo Fresh Salsa (about 60 grams) contains approximately 1 grams of protein.

How much sugar does a Harvest Pico De Gallo Fresh Salsa have?

On average, 0.25 cup (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Harvest Pico De Gallo Fresh Salsa contain added sugar?

On average, 0.25 cup (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Harvest Pico De Gallo Fresh Salsa?

On average, 0.25 cup (about 60 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Harvest Pico De Gallo Fresh Salsa?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Harvest Pico De Gallo Fresh Salsa?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Harvest Pico De Gallo Fresh Salsa suitable for vegans?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harvest Pico De Gallo Fresh Salsa contain caffeine?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Harvest Pico De Gallo Fresh Salsa contain alcohol?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Harvest Pico De Gallo Fresh Salsa healthier?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Harvest Pico De Gallo Fresh Salsa in Nutribit?

Harvest Pico De Gallo Fresh Salsa contains approximately 1 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Harvest Pico De Gallo Fresh Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Pico De Gallo Fresh Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Pico De Gallo Fresh Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Pico De Gallo Fresh Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Pico De Gallo Fresh Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Pico De Gallo Fresh Salsa for free?

Yes! Since Harvest Pico De Gallo Fresh Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Pico De Gallo Fresh Salsa with water tracking feature?

Nutribit automatically calculates the water content of Harvest Pico De Gallo Fresh Salsa and adds it to your daily hydration log. Simply log Harvest Pico De Gallo Fresh Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Pico De Gallo Fresh Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Pico De Gallo Fresh Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Pico De Gallo Fresh Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Pico De Gallo Fresh Salsa data can be accessed offline in the Nutribit app anytime anywhere!