Sweet Cinnamon Pure Oats

GF Harvest

Total Energy

238

kcal

41.67

% from carbs

5.85

% from protein

52.48

% from fats

In 67 g

% daily value

Total Fat

26.7g

41.1%

Saturated

0.6g

3%

Sodium, Na

105mg

4.6%

Potassium, K

251mg

5.3%

Total Carbohydrates

47.7g

17.3%

Fiber

6.2g

22.1%

Sugars

12.2g

24.4%

Protein

6.7g

13.4%

Calcium, Ca

43.8mg

Iron, Fe

2.3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Cinnamon Pure Oats

A typical serving 1 pkg of Sweet Cinnamon Pure Oats (67 grams) contains approximately 238 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Cinnamon Pure Oats depends on the ingredients and preparation method. On average, one serving 1 pkg (67 grams) of Sweet Cinnamon Pure Oats contains approximately 26.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Cinnamon Pure Oats depends on the ingredients exists in it. On average, 1 pkg of Sweet Cinnamon Pure Oats (about 67 grams) contains approximately 6.7 grams of protein.

On average, 1 pkg (about 67 grams) contains about 12.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 67 grams) contains about 47.7 grams of carbohydrates.

Sweet Cinnamon Pure Oats contains approximately 6.2 grams of fiber in 1 pkg (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 238 calories?

The amount of exercise required to burn off 1 pkg Sweet Cinnamon Pure Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.