Cheez Cruncherz
OLW
5.19
% from protein33.86
% from carbs33.86
% from fatNutrition Facts
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Cheez Cruncherz Nutrients FAQs
Nutrients
- Cheez Cruncherz has 200mg of Sodium, Na.
What is the calorie content of Cheez Cruncherz?
A typical serving 30 g (30 grams) of Cheez Cruncherz contains approximately 172 calories.
You can check the exact calorie content by logging Cheez Cruncherz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheez Cruncherz have?
The amount of fat in Cheez Cruncherz depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Cheez Cruncherz contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheez Cruncherz have?
The protein content in Cheez Cruncherz depends on the ingredients exists in it. On average, 30 g (30 grams) of Cheez Cruncherz contains approximately 2.3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheez Cruncherz, Download Nutribit app for healthier you!
How much sugar does a Cheez Cruncherz have?
On average, 30 g (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheez Cruncherz.
How Much carbohydrates (carbs) is in Cheez Cruncherz?
The amount of carbohydrates (carbs) in Cheez Cruncherz depends on its serving size and preparation. On average, 30 g (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheez Cruncherz.
How Much Fiber is in Cheez Cruncherz?
Cheez Cruncherz contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheez Cruncherz for healthier you!
What vitamins and minerals are in a Cheez Cruncherz?
Cheez Cruncherz contains following minerals:
General
Does Cheez Cruncherz contain caffeine?
Cheez Cruncherz does not contain any caffeine.
Does Cheez Cruncherz contain alcohol?
Cheez Cruncherz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheez Cruncherz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheez Cruncherz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheez Cruncherz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheez Cruncherz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheez Cruncherz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheez Cruncherz for free?
Yes! Since Cheez Cruncherz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheez Cruncherz with water tracking feature?
Nutribit automatically calculates the water content of Cheez Cruncherz and adds it to your daily hydration log. Simply log Cheez Cruncherz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheez Cruncherz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheez Cruncherz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheez Cruncherz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheez Cruncherz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheez Cruncherz
How to burn 172 calories?
The amount of exercise required to burn off 30 g Cheez Cruncherz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.