Awesome Almonds

Holland & Barrett

13.65

% from protein

4.48

% from carbs

4.48

% from fat

Awesome Almonds Nutrients FAQs

Nutrients

What is the calorie content of Awesome Almonds?

A typical serving 100 g (100 grams) of Awesome Almonds contains approximately 605 calories.

You can check the exact calorie content by logging Awesome Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Awesome Almonds have?

The amount of fat in Awesome Almonds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Awesome Almonds contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Awesome Almonds have?

The protein content in Awesome Almonds depends on the ingredients exists in it. On average, 100 g (100 grams) of Awesome Almonds contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Awesome Almonds, Download Nutribit app for healthier you!

How much sugar does a Awesome Almonds have?

On average, 100 g (100 grams) contains about 4.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awesome Almonds.

How Much carbohydrates (carbs) is in Awesome Almonds?

The amount of carbohydrates (carbs) in Awesome Almonds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 6.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Awesome Almonds.

How Much Fiber is in Awesome Almonds?

Awesome Almonds contains approximately 7.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Awesome Almonds for healthier you!

What vitamins and minerals are in a Awesome Almonds?

Awesome Almonds contains following minerals:

  • Awesome Almonds has 16mg of Sodium, Na.

General

Does Awesome Almonds contain caffeine?

Awesome Almonds does not contain any caffeine.

Does Awesome Almonds contain alcohol?

Awesome Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Awesome Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awesome Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Awesome Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Awesome Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awesome Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Awesome Almonds for free?

Yes! Since Awesome Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Awesome Almonds with water tracking feature?

Nutribit automatically calculates the water content of Awesome Almonds and adds it to your daily hydration log. Simply log Awesome Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Awesome Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Awesome Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Awesome Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Awesome Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Awesome Almonds

Protein in Awesome Almonds supports building and repairing tissues.

Builds and repairs tissues in Awesome Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Awesome Almonds supports immune function.

Supports immune function in Awesome Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Awesome Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Awesome Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Awesome Almonds provides energy.

Provides energy in Awesome Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Awesome Almonds supports muscle growth and strength.

Supports muscle growth and strength in Awesome Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Awesome Almonds helps in weight management.

Helps in weight management in Awesome Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Awesome Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Awesome Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Awesome Almonds supports bone health.

Supports bone health in Awesome Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Awesome Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Awesome Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Awesome Almonds regulates blood sugar levels.

Regulates blood sugar levels in Awesome Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Awesome Almonds supports digestion.

Fiber in Awesome Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Awesome Almonds supports heart health.

Soluble fiber in Awesome Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Awesome Almonds aids in weight management.

Fiber-rich foods in Awesome Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Awesome Almonds regulates blood sugar.

Fiber in Awesome Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Awesome Almonds promotes gut health.

Fiber in Awesome Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Awesome Almonds lowers the risk of colon cancer.

A high-fiber diet from Awesome Almonds is linked to a reduced risk of colon cancer.

Fiber in Awesome Almonds improves skin health.

Fiber in Awesome Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Awesome Almonds helps lower blood pressure.

Adequate fiber in Awesome Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Awesome Almonds boosts immune function.

Fiber in Awesome Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Awesome Almonds reduces the risk of type 2 diabetes.

Fiber in Awesome Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 605 calories?

The amount of exercise required to burn off 100 g Awesome Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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