Yogurty Nuts & Raisins
Holland & Barrett
7.48
% from protein40.37
% from carbs40.37
% from fatNutrition Facts
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Yogurty Nuts & Raisins Nutrients FAQs
Nutrients
- Yogurty Nuts & Raisins has 80mg of Sodium, Na.
What is the calorie content of Yogurty Nuts & Raisins?
A typical serving 100 g (100 grams) of Yogurty Nuts & Raisins contains approximately 521 calories.
You can check the exact calorie content by logging Yogurty Nuts & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurty Nuts & Raisins have?
The amount of fat in Yogurty Nuts & Raisins depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yogurty Nuts & Raisins contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurty Nuts & Raisins have?
The protein content in Yogurty Nuts & Raisins depends on the ingredients exists in it. On average, 100 g (100 grams) of Yogurty Nuts & Raisins contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurty Nuts & Raisins, Download Nutribit app for healthier you!
How much sugar does a Yogurty Nuts & Raisins have?
On average, 100 g (100 grams) contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurty Nuts & Raisins.
How Much carbohydrates (carbs) is in Yogurty Nuts & Raisins?
The amount of carbohydrates (carbs) in Yogurty Nuts & Raisins depends on its serving size and preparation. On average, 100 g (100 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurty Nuts & Raisins.
How Much Fiber is in Yogurty Nuts & Raisins?
Yogurty Nuts & Raisins contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurty Nuts & Raisins for healthier you!
What vitamins and minerals are in a Yogurty Nuts & Raisins?
Yogurty Nuts & Raisins contains following minerals:
General
Does Yogurty Nuts & Raisins contain caffeine?
Yogurty Nuts & Raisins does not contain any caffeine.
Does Yogurty Nuts & Raisins contain alcohol?
Yogurty Nuts & Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurty Nuts & Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurty Nuts & Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurty Nuts & Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurty Nuts & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurty Nuts & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurty Nuts & Raisins for free?
Yes! Since Yogurty Nuts & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurty Nuts & Raisins with water tracking feature?
Nutribit automatically calculates the water content of Yogurty Nuts & Raisins and adds it to your daily hydration log. Simply log Yogurty Nuts & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurty Nuts & Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurty Nuts & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurty Nuts & Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurty Nuts & Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurty Nuts & Raisins
Total Carbohydrates in Yogurty Nuts & Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yogurty Nuts & Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yogurty Nuts & Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yogurty Nuts & Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yogurty Nuts & Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yogurty Nuts & Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yogurty Nuts & Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yogurty Nuts & Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yogurty Nuts & Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Yogurty Nuts & Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yogurty Nuts & Raisins enhances brain function and helps improve memory and focus.
Glucose from Yogurty Nuts & Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yogurty Nuts & Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yogurty Nuts & Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yogurty Nuts & Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Yogurty Nuts & Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yogurty Nuts & Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yogurty Nuts & Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yogurty Nuts & Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yogurty Nuts & Raisins, help regulate blood pressure and reduce hypertension risk.
Protein in Yogurty Nuts & Raisins supports building and repairing tissues.
Builds and repairs tissues in Yogurty Nuts & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurty Nuts & Raisins supports immune function.
Supports immune function in Yogurty Nuts & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurty Nuts & Raisins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurty Nuts & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurty Nuts & Raisins provides energy.
Provides energy in Yogurty Nuts & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurty Nuts & Raisins supports muscle growth and strength.
Supports muscle growth and strength in Yogurty Nuts & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurty Nuts & Raisins helps in weight management.
Helps in weight management in Yogurty Nuts & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurty Nuts & Raisins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurty Nuts & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurty Nuts & Raisins supports bone health.
Supports bone health in Yogurty Nuts & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurty Nuts & Raisins improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurty Nuts & Raisins is essential for the health and growth of hair, skin, and nails.
Protein in Yogurty Nuts & Raisins regulates blood sugar levels.
Regulates blood sugar levels in Yogurty Nuts & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 521 calories?
The amount of exercise required to burn off 100 g Yogurty Nuts & Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.