Knekkebrod Urter & Havsalt
Sigdal Bakeri
15.81
% from protein32.22
% from carbs32.22
% from fatNutrition Facts
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Knekkebrod Urter & Havsalt Nutrients FAQs
Nutrients
- Knekkebrod Urter & Havsalt has 720mg of Sodium, Na.
What is the calorie content of Knekkebrod Urter & Havsalt?
A typical serving 100 g (100 grams) of Knekkebrod Urter & Havsalt contains approximately 485 calories.
You can check the exact calorie content by logging Knekkebrod Urter & Havsalt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knekkebrod Urter & Havsalt have?
The amount of fat in Knekkebrod Urter & Havsalt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Knekkebrod Urter & Havsalt contains approximately 26.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knekkebrod Urter & Havsalt have?
The protein content in Knekkebrod Urter & Havsalt depends on the ingredients exists in it. On average, 100 g (100 grams) of Knekkebrod Urter & Havsalt contains approximately 18.2 grams of protein.
Know your exact protein requirement and how much protein you get from Knekkebrod Urter & Havsalt, Download Nutribit app for healthier you!
How much sugar does a Knekkebrod Urter & Havsalt have?
On average, 100 g (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knekkebrod Urter & Havsalt.
How Much carbohydrates (carbs) is in Knekkebrod Urter & Havsalt?
The amount of carbohydrates (carbs) in Knekkebrod Urter & Havsalt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 37.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knekkebrod Urter & Havsalt.
How Much Fiber is in Knekkebrod Urter & Havsalt?
Knekkebrod Urter & Havsalt contains approximately 13.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knekkebrod Urter & Havsalt for healthier you!
What vitamins and minerals are in a Knekkebrod Urter & Havsalt?
Knekkebrod Urter & Havsalt contains following minerals:
General
Does Knekkebrod Urter & Havsalt contain caffeine?
Knekkebrod Urter & Havsalt does not contain any caffeine.
Does Knekkebrod Urter & Havsalt contain alcohol?
Knekkebrod Urter & Havsalt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knekkebrod Urter & Havsalt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knekkebrod Urter & Havsalt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knekkebrod Urter & Havsalt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knekkebrod Urter & Havsalt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knekkebrod Urter & Havsalt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knekkebrod Urter & Havsalt for free?
Yes! Since Knekkebrod Urter & Havsalt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knekkebrod Urter & Havsalt with water tracking feature?
Nutribit automatically calculates the water content of Knekkebrod Urter & Havsalt and adds it to your daily hydration log. Simply log Knekkebrod Urter & Havsalt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knekkebrod Urter & Havsalt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knekkebrod Urter & Havsalt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knekkebrod Urter & Havsalt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knekkebrod Urter & Havsalt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knekkebrod Urter & Havsalt
Protein in Knekkebrod Urter & Havsalt supports building and repairing tissues.
Builds and repairs tissues in Knekkebrod Urter & Havsalt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knekkebrod Urter & Havsalt supports immune function.
Supports immune function in Knekkebrod Urter & Havsalt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knekkebrod Urter & Havsalt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knekkebrod Urter & Havsalt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knekkebrod Urter & Havsalt provides energy.
Provides energy in Knekkebrod Urter & Havsalt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knekkebrod Urter & Havsalt supports muscle growth and strength.
Supports muscle growth and strength in Knekkebrod Urter & Havsalt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knekkebrod Urter & Havsalt helps in weight management.
Helps in weight management in Knekkebrod Urter & Havsalt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knekkebrod Urter & Havsalt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knekkebrod Urter & Havsalt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knekkebrod Urter & Havsalt supports bone health.
Supports bone health in Knekkebrod Urter & Havsalt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Knekkebrod Urter & Havsalt improves skin, hair, and nails.
Improves skin, hair, and nails in Knekkebrod Urter & Havsalt is essential for the health and growth of hair, skin, and nails.
Protein in Knekkebrod Urter & Havsalt regulates blood sugar levels.
Regulates blood sugar levels in Knekkebrod Urter & Havsalt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Knekkebrod Urter & Havsalt supports digestion.
Fiber in Knekkebrod Urter & Havsalt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Knekkebrod Urter & Havsalt supports heart health.
Soluble fiber in Knekkebrod Urter & Havsalt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Knekkebrod Urter & Havsalt aids in weight management.
Fiber-rich foods in Knekkebrod Urter & Havsalt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Knekkebrod Urter & Havsalt regulates blood sugar.
Fiber in Knekkebrod Urter & Havsalt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Knekkebrod Urter & Havsalt promotes gut health.
Fiber in Knekkebrod Urter & Havsalt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Knekkebrod Urter & Havsalt lowers the risk of colon cancer.
A high-fiber diet from Knekkebrod Urter & Havsalt is linked to a reduced risk of colon cancer.
Fiber in Knekkebrod Urter & Havsalt improves skin health.
Fiber in Knekkebrod Urter & Havsalt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Knekkebrod Urter & Havsalt helps lower blood pressure.
Adequate fiber in Knekkebrod Urter & Havsalt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Knekkebrod Urter & Havsalt boosts immune function.
Fiber in Knekkebrod Urter & Havsalt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Knekkebrod Urter & Havsalt reduces the risk of type 2 diabetes.
Fiber in Knekkebrod Urter & Havsalt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Knekkebrod Urter & Havsalt supports fluid balance.
Maintains Fluid Balance in Knekkebrod Urter & Havsalt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Knekkebrod Urter & Havsalt supports nerve function.
Supports Nerve Function in Knekkebrod Urter & Havsalt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Knekkebrod Urter & Havsalt helps regulate blood pressure.
Regulates Blood Pressure in Knekkebrod Urter & Havsalt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Knekkebrod Urter & Havsalt supports muscle function.
Aids Muscle Function in Knekkebrod Urter & Havsalt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Knekkebrod Urter & Havsalt aids nutrient absorption.
Improves Nutrient Absorption in Knekkebrod Urter & Havsalt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Knekkebrod Urter & Havsalt helps balance pH levels.
Balances pH Levels in Knekkebrod Urter & Havsalt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Knekkebrod Urter & Havsalt supports bone health.
Supports Bone Health in Knekkebrod Urter & Havsalt helps retain calcium and prevent the loss of bone density over time.
How to burn 485 calories?
The amount of exercise required to burn off 100 g Knekkebrod Urter & Havsalt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.