Norwegian Crispbread, Rye & Spelt

Sigdal Bakeri

Total Energy

100

kcal

30.19

% from carbs

18.87

% from protein

50.94

% from fats

In 24 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

100mg

4.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Norwegian Crispbread, Rye & Spelt

A typical serving 24 g of Norwegian Crispbread, Rye & Spelt (24 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Norwegian Crispbread, Rye & Spelt depends on the ingredients and preparation method. On average, one serving 24 g (24 grams) of Norwegian Crispbread, Rye & Spelt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Norwegian Crispbread, Rye & Spelt depends on the ingredients exists in it. On average, 24 g of Norwegian Crispbread, Rye & Spelt (about 24 grams) contains approximately 5 grams of protein.

On average, 24 g (about 24 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 g (about 24 grams) contains about 8 grams of carbohydrates.

Norwegian Crispbread, Rye & Spelt contains approximately 4 grams of fiber in 24 g (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 24 g Norwegian Crispbread, Rye & Spelt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.