Knekkebrod Pain Craquant - Crackers

Sigdal Bakeri

Total Energy

487.7

kcal

33.05

% from carbs

13.56

% from protein

53.39

% from fats

In 100 g

% daily value


Total Fat

28g

43.1%


Saturated

3g

15%



Sodium, Na

1200mg

52.2%



Total Carbohydrates

39g

14.2%


Fiber

9g

32.1%


Sugars

2g

4%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Knekkebrod Pain Craquant - Crackers

A typical serving 100 g of Knekkebrod Pain Craquant - Crackers (100 grams) contains approximately 487.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Knekkebrod Pain Craquant - Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Knekkebrod Pain Craquant - Crackers contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Knekkebrod Pain Craquant - Crackers depends on the ingredients exists in it. On average, 100 g of Knekkebrod Pain Craquant - Crackers (about 100 grams) contains approximately 16 grams of protein.

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 39 grams of carbohydrates.

Knekkebrod Pain Craquant - Crackers contains approximately 9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 488 calories?

The amount of exercise required to burn off 100 g Knekkebrod Pain Craquant - Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.