Knekkebrod Pain Craquant - Crackers

Sigdal Bakeri

13.56

% from protein

33.05

% from carbs

33.05

% from fat

Knekkebrod Pain Craquant - Crackers Nutrients FAQs

Nutrients

What is the calorie content of Knekkebrod Pain Craquant - Crackers?

A typical serving 100 g (100 grams) of Knekkebrod Pain Craquant - Crackers contains approximately 488 calories.

You can check the exact calorie content by logging Knekkebrod Pain Craquant - Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Knekkebrod Pain Craquant - Crackers have?

The amount of fat in Knekkebrod Pain Craquant - Crackers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Knekkebrod Pain Craquant - Crackers contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Knekkebrod Pain Craquant - Crackers have?

The protein content in Knekkebrod Pain Craquant - Crackers depends on the ingredients exists in it. On average, 100 g (100 grams) of Knekkebrod Pain Craquant - Crackers contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Knekkebrod Pain Craquant - Crackers, Download Nutribit app for healthier you!

How much sugar does a Knekkebrod Pain Craquant - Crackers have?

On average, 100 g (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knekkebrod Pain Craquant - Crackers.

How Much carbohydrates (carbs) is in Knekkebrod Pain Craquant - Crackers?

The amount of carbohydrates (carbs) in Knekkebrod Pain Craquant - Crackers depends on its serving size and preparation. On average, 100 g (100 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knekkebrod Pain Craquant - Crackers.

How Much Fiber is in Knekkebrod Pain Craquant - Crackers?

Knekkebrod Pain Craquant - Crackers contains approximately 9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knekkebrod Pain Craquant - Crackers for healthier you!

What vitamins and minerals are in a Knekkebrod Pain Craquant - Crackers?

Knekkebrod Pain Craquant - Crackers contains following minerals:

  • Knekkebrod Pain Craquant - Crackers has 1200mg of Sodium, Na.

General

Does Knekkebrod Pain Craquant - Crackers contain caffeine?

Knekkebrod Pain Craquant - Crackers does not contain any caffeine.

Does Knekkebrod Pain Craquant - Crackers contain alcohol?

Knekkebrod Pain Craquant - Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Knekkebrod Pain Craquant - Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knekkebrod Pain Craquant - Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Knekkebrod Pain Craquant - Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Knekkebrod Pain Craquant - Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knekkebrod Pain Craquant - Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Knekkebrod Pain Craquant - Crackers for free?

Yes! Since Knekkebrod Pain Craquant - Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Knekkebrod Pain Craquant - Crackers with water tracking feature?

Nutribit automatically calculates the water content of Knekkebrod Pain Craquant - Crackers and adds it to your daily hydration log. Simply log Knekkebrod Pain Craquant - Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Knekkebrod Pain Craquant - Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Knekkebrod Pain Craquant - Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Knekkebrod Pain Craquant - Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Knekkebrod Pain Craquant - Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Knekkebrod Pain Craquant - Crackers

Protein in Knekkebrod Pain Craquant - Crackers supports building and repairing tissues.

Builds and repairs tissues in Knekkebrod Pain Craquant - Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Knekkebrod Pain Craquant - Crackers supports immune function.

Supports immune function in Knekkebrod Pain Craquant - Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Knekkebrod Pain Craquant - Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Knekkebrod Pain Craquant - Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Knekkebrod Pain Craquant - Crackers provides energy.

Provides energy in Knekkebrod Pain Craquant - Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Knekkebrod Pain Craquant - Crackers supports muscle growth and strength.

Supports muscle growth and strength in Knekkebrod Pain Craquant - Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Knekkebrod Pain Craquant - Crackers helps in weight management.

Helps in weight management in Knekkebrod Pain Craquant - Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Knekkebrod Pain Craquant - Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Knekkebrod Pain Craquant - Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Knekkebrod Pain Craquant - Crackers supports bone health.

Supports bone health in Knekkebrod Pain Craquant - Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Knekkebrod Pain Craquant - Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Knekkebrod Pain Craquant - Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Knekkebrod Pain Craquant - Crackers regulates blood sugar levels.

Regulates blood sugar levels in Knekkebrod Pain Craquant - Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Knekkebrod Pain Craquant - Crackers supports digestion.

Fiber in Knekkebrod Pain Craquant - Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Knekkebrod Pain Craquant - Crackers supports heart health.

Soluble fiber in Knekkebrod Pain Craquant - Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Knekkebrod Pain Craquant - Crackers aids in weight management.

Fiber-rich foods in Knekkebrod Pain Craquant - Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Knekkebrod Pain Craquant - Crackers regulates blood sugar.

Fiber in Knekkebrod Pain Craquant - Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Knekkebrod Pain Craquant - Crackers promotes gut health.

Fiber in Knekkebrod Pain Craquant - Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Knekkebrod Pain Craquant - Crackers lowers the risk of colon cancer.

A high-fiber diet from Knekkebrod Pain Craquant - Crackers is linked to a reduced risk of colon cancer.

Fiber in Knekkebrod Pain Craquant - Crackers improves skin health.

Fiber in Knekkebrod Pain Craquant - Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Knekkebrod Pain Craquant - Crackers helps lower blood pressure.

Adequate fiber in Knekkebrod Pain Craquant - Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Knekkebrod Pain Craquant - Crackers boosts immune function.

Fiber in Knekkebrod Pain Craquant - Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Knekkebrod Pain Craquant - Crackers reduces the risk of type 2 diabetes.

Fiber in Knekkebrod Pain Craquant - Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Knekkebrod Pain Craquant - Crackers supports fluid balance.

Maintains Fluid Balance in Knekkebrod Pain Craquant - Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Knekkebrod Pain Craquant - Crackers supports nerve function.

Supports Nerve Function in Knekkebrod Pain Craquant - Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Knekkebrod Pain Craquant - Crackers helps regulate blood pressure.

Regulates Blood Pressure in Knekkebrod Pain Craquant - Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Knekkebrod Pain Craquant - Crackers supports muscle function.

Aids Muscle Function in Knekkebrod Pain Craquant - Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Knekkebrod Pain Craquant - Crackers aids nutrient absorption.

Improves Nutrient Absorption in Knekkebrod Pain Craquant - Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Knekkebrod Pain Craquant - Crackers helps balance pH levels.

Balances pH Levels in Knekkebrod Pain Craquant - Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Knekkebrod Pain Craquant - Crackers supports bone health.

Supports Bone Health in Knekkebrod Pain Craquant - Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 488 calories?

The amount of exercise required to burn off 100 g Knekkebrod Pain Craquant - Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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