Butternut Squash
Common Food
0
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
More items Like Butternut Squash
Squash, Butternut
Harvest Fresh
Add Butternut Squash
Laughing Planet Cafe
Side Butternut Squash
Laughing Planet Cafe
Roasted Butternut Squash
Hale and Hearty Soups
Butternut Squash Bisque
Great Canadian Bagel
Butternut Squash, Bowl
Erik's Delicafe
Butternut Squash, Cup
Erik's Delicafe
Butternut Squash, Pot
Erik's Delicafe
Butternut Squash, Quart
Erik's Delicafe
Butternut Squash Cream
Food Exchange
Butternut Squash Ravoli
Biaggi's Ristorante Italiano
Cubbed Butternut Squash
Giant
Butternut Squash Casserole
Cedarlane
Butternut Squash, Diced
Our Family
Fresh Butternut Squash
Del Monte
Butternut Squash Agnolotti
Colavita
Butternut Squash Blend
Season's Choice
Butternut Squash Quiche
Hannaford
Cubed Butternut Squash
Publix
Riced Butternut Squash
Market Basket
Butternut Squash, Southland
Birds Eye
Peeled Butternut Squash
Plainville Farms
Butternut Squash & Spinach
Wegmans
Butternut Squash Nutrients FAQs
Nutrients
- Butternut Squash has 65mg of Sodium, Na.
What is the calorie content of Butternut Squash?
A typical serving 1 Ounce of Butternut Squash contains approximately 30 calories.
You can check the exact calorie content by logging Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash have?
The amount of fat in Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 Ounce of Butternut Squash contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash have?
The protein content in Butternut Squash depends on the ingredients exists in it. On average, 1 Ounce of Butternut Squash contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash have?
On average, 1 Ounce contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash.
How Much carbohydrates (carbs) is in Butternut Squash?
The amount of carbohydrates (carbs) in Butternut Squash depends on its serving size and preparation. On average, 1 Ounce contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash.
How Much Fiber is in Butternut Squash?
Butternut Squash contains approximately 1 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash for healthier you!
What vitamins and minerals are in a Butternut Squash?
Butternut Squash contains following minerals:
General
Does Butternut Squash contain caffeine?
Butternut Squash does not contain any caffeine.
Does Butternut Squash contain alcohol?
Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash for free?
Yes! Since Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash and adds it to your daily hydration log. Simply log Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash
How to burn 30 calories?
The amount of exercise required to burn off 1 Ounce Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.