Salt Biscuits
Karachi Bakery
5.57
% from protein36.77
% from carbs36.77
% from fatNutrition Facts
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Salt Biscuits Nutrients FAQs
Nutrients
- Salt Biscuits has 369mg of Calcium.
- Salt Biscuits has 320mg of Sodium, Na.
- Salt Biscuits has 0.21mg of Iron.
What is the calorie content of Salt Biscuits?
A typical serving 5 pieces (63 grams) of Salt Biscuits contains approximately 360 calories.
You can check the exact calorie content by logging Salt Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt Biscuits have?
The amount of fat in Salt Biscuits depends on the ingredients and preparation method. On average, one serving 5 pieces (63 grams) of Salt Biscuits contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt Biscuits have?
The protein content in Salt Biscuits depends on the ingredients exists in it. On average, 5 pieces (63 grams) of Salt Biscuits contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Salt Biscuits, Download Nutribit app for healthier you!
How much sugar does a Salt Biscuits have?
On average, 5 pieces (63 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Biscuits.
How Much carbohydrates (carbs) is in Salt Biscuits?
The amount of carbohydrates (carbs) in Salt Biscuits depends on its serving size and preparation. On average, 5 pieces (63 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt Biscuits.
How Much Fiber is in Salt Biscuits?
Salt Biscuits contains approximately 2 grams of fiber in 5 pieces (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Biscuits for healthier you!
What vitamins and minerals are in a Salt Biscuits?
Salt Biscuits contains following minerals:
General
Does Salt Biscuits contain caffeine?
Salt Biscuits does not contain any caffeine.
Does Salt Biscuits contain alcohol?
Salt Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt Biscuits for free?
Yes! Since Salt Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Salt Biscuits and adds it to your daily hydration log. Simply log Salt Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt Biscuits
Calcium in Salt Biscuits supports bone health.
Calcium in Salt Biscuits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salt Biscuits supports muscle function.
Calcium in Salt Biscuits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salt Biscuits supports heart health.
Calcium in Salt Biscuits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salt Biscuits supports nerve transmission.
Calcium in Salt Biscuits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salt Biscuits supports blood clotting.
Calcium in Salt Biscuits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salt Biscuits supports hormonal secretion.
Calcium in Salt Biscuits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salt Biscuits supports weight management.
Calcium in Salt Biscuits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salt Biscuits supports dental health.
Calcium in Salt Biscuits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salt Biscuits supports blood pressure regulation.
Calcium in Salt Biscuits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 360 calories?
The amount of exercise required to burn off 5 pieces Salt Biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.