Salt Biscuits

Karachi Bakery

Total Energy

360

kcal

36.77

% from carbs

5.57

% from protein

57.66

% from fats

In 63 g

% daily value

Total Fat

23g

35.4%

Saturated

11.3g

56.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

369mg

Iron, Fe

0.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt Biscuits

A typical serving 5 pieces of Salt Biscuits (63 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt Biscuits depends on the ingredients and preparation method. On average, one serving 5 pieces (63 grams) of Salt Biscuits contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt Biscuits depends on the ingredients exists in it. On average, 5 pieces of Salt Biscuits (about 63 grams) contains approximately 5 grams of protein.

On average, 5 pieces (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 63 grams) contains about 33 grams of carbohydrates.

Salt Biscuits contains approximately 2 grams of fiber in 5 pieces (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 5 pieces Salt Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.