Badam Almond Pista Biscuits

Karachi Bakery

3.82

% from protein

44.59

% from carbs

44.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
103.3
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.2 g
16.2%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 11.7 g
4.2%
Fiber 1.7 g
6%
Sugars 4.3 g
8.7%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.6 mg
Iron 0.4 mg
Sugars, added 4 g

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Badam Almond Pista Biscuits Nutrients FAQs

Nutrients

What is the calorie content of Badam Almond Pista Biscuits?

A typical serving 3 pieces (57 grams) of Badam Almond Pista Biscuits contains approximately 310 calories.

You can check the exact calorie content by logging Badam Almond Pista Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badam Almond Pista Biscuits have?

The amount of fat in Badam Almond Pista Biscuits depends on the ingredients and preparation method. On average, one serving 3 pieces (57 grams) of Badam Almond Pista Biscuits contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badam Almond Pista Biscuits have?

The protein content in Badam Almond Pista Biscuits depends on the ingredients exists in it. On average, 3 pieces (57 grams) of Badam Almond Pista Biscuits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Badam Almond Pista Biscuits, Download Nutribit app for healthier you!

How much sugar does a Badam Almond Pista Biscuits have?

On average, 3 pieces (57 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badam Almond Pista Biscuits.

How Much carbohydrates (carbs) is in Badam Almond Pista Biscuits?

The amount of carbohydrates (carbs) in Badam Almond Pista Biscuits depends on its serving size and preparation. On average, 3 pieces (57 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badam Almond Pista Biscuits.

How Much Fiber is in Badam Almond Pista Biscuits?

Badam Almond Pista Biscuits contains approximately 5 grams of fiber in 3 pieces (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badam Almond Pista Biscuits for healthier you!

What vitamins and minerals are in a Badam Almond Pista Biscuits?

Badam Almond Pista Biscuits contains following minerals:

  • Badam Almond Pista Biscuits has 22.8mg of Calcium.
  • Badam Almond Pista Biscuits has 30mg of Sodium, Na.
  • Badam Almond Pista Biscuits has 1.23mg of Iron.

General

Does Badam Almond Pista Biscuits contain caffeine?

Badam Almond Pista Biscuits does not contain any caffeine.

Does Badam Almond Pista Biscuits contain alcohol?

Badam Almond Pista Biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badam Almond Pista Biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badam Almond Pista Biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badam Almond Pista Biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badam Almond Pista Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badam Almond Pista Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badam Almond Pista Biscuits for free?

Yes! Since Badam Almond Pista Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badam Almond Pista Biscuits with water tracking feature?

Nutribit automatically calculates the water content of Badam Almond Pista Biscuits and adds it to your daily hydration log. Simply log Badam Almond Pista Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badam Almond Pista Biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badam Almond Pista Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badam Almond Pista Biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badam Almond Pista Biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badam Almond Pista Biscuits

Fiber in Badam Almond Pista Biscuits supports digestion.

Fiber in Badam Almond Pista Biscuits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Badam Almond Pista Biscuits supports heart health.

Soluble fiber in Badam Almond Pista Biscuits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Badam Almond Pista Biscuits aids in weight management.

Fiber-rich foods in Badam Almond Pista Biscuits increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Badam Almond Pista Biscuits regulates blood sugar.

Fiber in Badam Almond Pista Biscuits helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Badam Almond Pista Biscuits promotes gut health.

Fiber in Badam Almond Pista Biscuits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Badam Almond Pista Biscuits lowers the risk of colon cancer.

A high-fiber diet from Badam Almond Pista Biscuits is linked to a reduced risk of colon cancer.

Fiber in Badam Almond Pista Biscuits improves skin health.

Fiber in Badam Almond Pista Biscuits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Badam Almond Pista Biscuits helps lower blood pressure.

Adequate fiber in Badam Almond Pista Biscuits may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Badam Almond Pista Biscuits boosts immune function.

Fiber in Badam Almond Pista Biscuits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Badam Almond Pista Biscuits reduces the risk of type 2 diabetes.

Fiber in Badam Almond Pista Biscuits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 3 pieces Badam Almond Pista Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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