Tostadas, Corn and Cactus Baked-Crisp
Susalia
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Tostadas, Corn and Cactus Baked-Crisp Nutrients FAQs
Nutrients
- Tostadas, Corn and Cactus Baked-Crisp has 260mg of Calcium.
- Tostadas, Corn and Cactus Baked-Crisp has 35mg of Sodium, Na.
- Tostadas, Corn and Cactus Baked-Crisp has 1.08mg of Iron.
What is the calorie content of Tostadas, Corn and Cactus Baked-Crisp?
A typical serving 3 baked toast (30 grams) of Tostadas, Corn and Cactus Baked-Crisp contains approximately 40 calories.
You can check the exact calorie content by logging Tostadas, Corn and Cactus Baked-Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostadas, Corn and Cactus Baked-Crisp have?
The amount of fat in Tostadas, Corn and Cactus Baked-Crisp depends on the ingredients and preparation method. On average, one serving 3 baked toast (30 grams) of Tostadas, Corn and Cactus Baked-Crisp contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostadas, Corn and Cactus Baked-Crisp have?
The protein content in Tostadas, Corn and Cactus Baked-Crisp depends on the ingredients exists in it. On average, 3 baked toast (30 grams) of Tostadas, Corn and Cactus Baked-Crisp contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tostadas, Corn and Cactus Baked-Crisp, Download Nutribit app for healthier you!
How much sugar does a Tostadas, Corn and Cactus Baked-Crisp have?
On average, 3 baked toast (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostadas, Corn and Cactus Baked-Crisp.
How Much carbohydrates (carbs) is in Tostadas, Corn and Cactus Baked-Crisp?
The amount of carbohydrates (carbs) in Tostadas, Corn and Cactus Baked-Crisp depends on its serving size and preparation. On average, 3 baked toast (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostadas, Corn and Cactus Baked-Crisp.
How Much Fiber is in Tostadas, Corn and Cactus Baked-Crisp?
Tostadas, Corn and Cactus Baked-Crisp contains approximately 5 grams of fiber in 3 baked toast (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostadas, Corn and Cactus Baked-Crisp for healthier you!
What vitamins and minerals are in a Tostadas, Corn and Cactus Baked-Crisp?
Tostadas, Corn and Cactus Baked-Crisp contains following minerals:
General
Does Tostadas, Corn and Cactus Baked-Crisp contain caffeine?
Tostadas, Corn and Cactus Baked-Crisp does not contain any caffeine.
Does Tostadas, Corn and Cactus Baked-Crisp contain alcohol?
Tostadas, Corn and Cactus Baked-Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostadas, Corn and Cactus Baked-Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostadas, Corn and Cactus Baked-Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostadas, Corn and Cactus Baked-Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostadas, Corn and Cactus Baked-Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostadas, Corn and Cactus Baked-Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostadas, Corn and Cactus Baked-Crisp for free?
Yes absolutely, Since Tostadas, Corn and Cactus Baked-Crisp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostadas, Corn and Cactus Baked-Crisp with water tracking feature?
Tostadas, Corn and Cactus Baked-Crisp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostadas, Corn and Cactus Baked-Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostadas, Corn and Cactus Baked-Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostadas, Corn and Cactus Baked-Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostadas, Corn and Cactus Baked-Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostadas, Corn and Cactus Baked-Crisp
Fiber in Tostadas, Corn and Cactus Baked-Crisp supports digestion.
Fiber in Tostadas, Corn and Cactus Baked-Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tostadas, Corn and Cactus Baked-Crisp supports heart health.
Soluble fiber in Tostadas, Corn and Cactus Baked-Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tostadas, Corn and Cactus Baked-Crisp aids in weight management.
Fiber-rich foods in Tostadas, Corn and Cactus Baked-Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tostadas, Corn and Cactus Baked-Crisp regulates blood sugar.
Fiber in Tostadas, Corn and Cactus Baked-Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tostadas, Corn and Cactus Baked-Crisp promotes gut health.
Fiber in Tostadas, Corn and Cactus Baked-Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tostadas, Corn and Cactus Baked-Crisp lowers the risk of colon cancer.
A high-fiber diet from Tostadas, Corn and Cactus Baked-Crisp is linked to a reduced risk of colon cancer.
Fiber in Tostadas, Corn and Cactus Baked-Crisp improves skin health.
Fiber in Tostadas, Corn and Cactus Baked-Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tostadas, Corn and Cactus Baked-Crisp helps lower blood pressure.
Adequate fiber in Tostadas, Corn and Cactus Baked-Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tostadas, Corn and Cactus Baked-Crisp boosts immune function.
Fiber in Tostadas, Corn and Cactus Baked-Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tostadas, Corn and Cactus Baked-Crisp reduces the risk of type 2 diabetes.
Fiber in Tostadas, Corn and Cactus Baked-Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports bone health.
Calcium in Tostadas, Corn and Cactus Baked-Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports muscle function.
Calcium in Tostadas, Corn and Cactus Baked-Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports heart health.
Calcium in Tostadas, Corn and Cactus Baked-Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports nerve transmission.
Calcium in Tostadas, Corn and Cactus Baked-Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports blood clotting.
Calcium in Tostadas, Corn and Cactus Baked-Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports hormonal secretion.
Calcium in Tostadas, Corn and Cactus Baked-Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports weight management.
Calcium in Tostadas, Corn and Cactus Baked-Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports dental health.
Calcium in Tostadas, Corn and Cactus Baked-Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tostadas, Corn and Cactus Baked-Crisp supports blood pressure regulation.
Calcium in Tostadas, Corn and Cactus Baked-Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 40 calories?
The amount of exercise required to burn off 3 baked toast Tostadas, Corn and Cactus Baked-Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.