Baked Tostaditas, Corn and Cactus

Susalia

Total Energy

38

kcal

79.12

% from carbs

10.99

% from protein

9.89

% from fats

In 22 g

% daily value


Total Fat

0.4g

0.7%



Sodium, Na

22mg

1%



Total Carbohydrates

7.2g

2.6%


Fiber

1.4g

5%


Protein

1g

2%






Calcium, Ca

260mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Tostaditas, Corn and Cactus

A typical serving 10 baking tostadillas of Baked Tostaditas, Corn and Cactus (22 grams) contains approximately 38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Tostaditas, Corn and Cactus depends on the ingredients and preparation method. On average, one serving 10 baking tostadillas (22 grams) of Baked Tostaditas, Corn and Cactus contains approximately 0.44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Tostaditas, Corn and Cactus depends on the ingredients exists in it. On average, 10 baking tostadillas of Baked Tostaditas, Corn and Cactus (about 22 grams) contains approximately 1 grams of protein.

On average, 10 baking tostadillas (about 22 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 baking tostadillas (about 22 grams) contains about 7.2 grams of carbohydrates.

Baked Tostaditas, Corn and Cactus contains approximately 1.4 grams of fiber in 10 baking tostadillas (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 38 calories?

The amount of exercise required to burn off 10 baking tostadillas Baked Tostaditas, Corn and Cactus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.