Brownie Mix, Gourmet Chocolate

Diabetic Kitchen

4.44

% from protein

75.56

% from carbs

75.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 115 mg
5%
Total Carbohydrates 17 g
6.2%
Fiber 15 g
53.6%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Brownie Mix, Gourmet Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Brownie Mix, Gourmet Chocolate?

A typical serving 1 brownie (22 grams) of Brownie Mix, Gourmet Chocolate contains approximately 50 calories.

You can check the exact calorie content by logging Brownie Mix, Gourmet Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie Mix, Gourmet Chocolate have?

The amount of fat in Brownie Mix, Gourmet Chocolate depends on the ingredients and preparation method. On average, one serving 1 brownie (22 grams) of Brownie Mix, Gourmet Chocolate contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie Mix, Gourmet Chocolate have?

The protein content in Brownie Mix, Gourmet Chocolate depends on the ingredients exists in it. On average, 1 brownie (22 grams) of Brownie Mix, Gourmet Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie Mix, Gourmet Chocolate, Download Nutribit app for healthier you!

How much sugar does a Brownie Mix, Gourmet Chocolate have?

On average, 1 brownie (22 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Mix, Gourmet Chocolate.

How Much carbohydrates (carbs) is in Brownie Mix, Gourmet Chocolate?

The amount of carbohydrates (carbs) in Brownie Mix, Gourmet Chocolate depends on its serving size and preparation. On average, 1 brownie (22 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie Mix, Gourmet Chocolate.

How Much Fiber is in Brownie Mix, Gourmet Chocolate?

Brownie Mix, Gourmet Chocolate contains approximately 15 grams of fiber in 1 brownie (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Mix, Gourmet Chocolate for healthier you!

What vitamins and minerals are in a Brownie Mix, Gourmet Chocolate?

Brownie Mix, Gourmet Chocolate contains following minerals:

  • Brownie Mix, Gourmet Chocolate has 26mg of Calcium.
  • Brownie Mix, Gourmet Chocolate has 115mg of Sodium, Na.
  • Brownie Mix, Gourmet Chocolate has 0.36mg of Iron.

General

Does Brownie Mix, Gourmet Chocolate contain caffeine?

Brownie Mix, Gourmet Chocolate does not contain any caffeine.

Does Brownie Mix, Gourmet Chocolate contain alcohol?

Brownie Mix, Gourmet Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie Mix, Gourmet Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Mix, Gourmet Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie Mix, Gourmet Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie Mix, Gourmet Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Mix, Gourmet Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie Mix, Gourmet Chocolate for free?

Yes absolutely, Since Brownie Mix, Gourmet Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie Mix, Gourmet Chocolate with water tracking feature?

Brownie Mix, Gourmet Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brownie Mix, Gourmet Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie Mix, Gourmet Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie Mix, Gourmet Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie Mix, Gourmet Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie Mix, Gourmet Chocolate

Fiber in Brownie Mix, Gourmet Chocolate supports digestion.

Fiber in Brownie Mix, Gourmet Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brownie Mix, Gourmet Chocolate supports heart health.

Soluble fiber in Brownie Mix, Gourmet Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brownie Mix, Gourmet Chocolate aids in weight management.

Fiber-rich foods in Brownie Mix, Gourmet Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brownie Mix, Gourmet Chocolate regulates blood sugar.

Fiber in Brownie Mix, Gourmet Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brownie Mix, Gourmet Chocolate promotes gut health.

Fiber in Brownie Mix, Gourmet Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brownie Mix, Gourmet Chocolate lowers the risk of colon cancer.

A high-fiber diet from Brownie Mix, Gourmet Chocolate is linked to a reduced risk of colon cancer.

Fiber in Brownie Mix, Gourmet Chocolate improves skin health.

Fiber in Brownie Mix, Gourmet Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brownie Mix, Gourmet Chocolate helps lower blood pressure.

Adequate fiber in Brownie Mix, Gourmet Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brownie Mix, Gourmet Chocolate boosts immune function.

Fiber in Brownie Mix, Gourmet Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brownie Mix, Gourmet Chocolate reduces the risk of type 2 diabetes.

Fiber in Brownie Mix, Gourmet Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 brownie Brownie Mix, Gourmet Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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