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Gourmet Granola, Dark Chocolate Brownie

O'Brien's Own

129

kcal Energy

44.1%

% from carbs

6.3%

% from protein

49.6%

% from fats

In 1 cup

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Calories
129

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gourmet Granola, Dark Chocolate Brownie

Nutrients

What is the calorie content of Gourmet Granola, Dark Chocolate Brownie?

A typical serving 0.25 cup of Gourmet Granola, Dark Chocolate Brownie contains approximately 129 calories. You can check the exact calorie content by logging Gourmet Granola, Dark Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Granola, Dark Chocolate Brownie have?

The amount of fat in Gourmet Granola, Dark Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 0.25 cup (null grams) of Gourmet Granola, Dark Chocolate Brownie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Granola, Dark Chocolate Brownie have?

The protein content in Gourmet Granola, Dark Chocolate Brownie depends on the ingredients exists in it. On average, 0.25 cup of Gourmet Granola, Dark Chocolate Brownie (about null grams) contains approximately 2 grams of protein.

Is Gourmet Granola, Dark Chocolate Brownie a good source of protein?

The protein content in Gourmet Granola, Dark Chocolate Brownie depends on the ingredients exists in it. On average, 0.25 cup of Gourmet Granola, Dark Chocolate Brownie (about null grams) contains approximately 2 grams of protein.

How much sugar does a Gourmet Granola, Dark Chocolate Brownie have?

On average, 0.25 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gourmet Granola, Dark Chocolate Brownie contain added sugar?

On average, 0.25 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gourmet Granola, Dark Chocolate Brownie?

On average, 0.25 cup (about null grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Gourmet Granola, Dark Chocolate Brownie?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gourmet Granola, Dark Chocolate Brownie?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gourmet Granola, Dark Chocolate Brownie suitable for vegans?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gourmet Granola, Dark Chocolate Brownie contain caffeine?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gourmet Granola, Dark Chocolate Brownie contain alcohol?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gourmet Granola, Dark Chocolate Brownie healthier?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gourmet Granola, Dark Chocolate Brownie in Nutribit?

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Granola, Dark Chocolate Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Granola, Dark Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Granola, Dark Chocolate Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Granola, Dark Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Granola, Dark Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Granola, Dark Chocolate Brownie for free?

Yes! Since Gourmet Granola, Dark Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Granola, Dark Chocolate Brownie with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Granola, Dark Chocolate Brownie and adds it to your daily hydration log. Simply log Gourmet Granola, Dark Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Granola, Dark Chocolate Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Granola, Dark Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Granola, Dark Chocolate Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Granola, Dark Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!