Gourmet Granola, Dark Chocolate Brownie

O'Brien's Own

Total Energy

129

kcal

44.09

% from carbs

6.3

% from protein

49.61

% from fats

In 1 cup

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gourmet Granola, Dark Chocolate Brownie

A typical serving 0.25 cup of Gourmet Granola, Dark Chocolate Brownie (null grams) contains approximately 129 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Granola, Dark Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 0.25 cup (null grams) of Gourmet Granola, Dark Chocolate Brownie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Granola, Dark Chocolate Brownie depends on the ingredients exists in it. On average, 0.25 cup of Gourmet Granola, Dark Chocolate Brownie (about null grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about null grams) contains about 14 grams of carbohydrates.

Gourmet Granola, Dark Chocolate Brownie contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gourmet Granola, Pecan

O'Brien's Own

130 kcal

Chocolate Chip Cookie Dough Gourmet Granola

O'Brien's Own

130 kcal

Blueberry Muffin Gourmet Granola

O'Brien's Own

119 kcal

Gourmet Granola Blueberry Muffin

O'Brien's Own

119 kcal

Gourmet Granola, Apple Pie

O'Brien's Own

126 kcal

Gourmet Granola, Mom's Cookie Dough

O'Brien's Own

123 kcal

Gourmet Granola, Dark Chocolate

Red Plate Foods

242 kcal

O'Brien's Joy 100% Pure & Natural Gourmet Granola, Sweetened with Honey

O'Brien's Own

122 kcal

Dark Chocolate Himalayan Salted Bar

Lily O'Brien's

525 kcal

Raspberry Dark Chocolate Gourmet Brownie Bites

Brownie Points

160 kcal

Granola, Blueberry Muffin

O'Brien's Own

119 kcal

Gourmet Granola, Dark Chocolate and Chocolate Noir

La Fourmi Bionique

220 kcal

Dark Chocolate Brownie

Anthem

350 kcal

Brownie Mix, Gourmet Chocolate

Diabetic Kitchen

50 kcal

Gourmet Chocolate Brownie Mix

Diabetic Kitchen

50 kcal

Gourmet Brownie, Real Chocolate

Niche Bakers

220 kcal

Mother Earth's Softer Granola Monster Cookie

O'Brien's Own

129 kcal

Gourmet Brownie

Daisy's

240 kcal

Gourmet Granola Aphrodisiac Chocolate

La Fourmi Bionique

220 kcal

Gourmet Granola, Chocolate Espresso

La Fourmi Bionique

220 kcal

Gourmet Granola, Chocolate Decadence

Golden Girl GRanola

130 kcal

Dark Chocolate Granola

Sunbest

210 kcal

Granola, Dark Chocolate

Klein's Naturals

120 kcal

How to burn 129 calories?

The amount of exercise required to burn off 0.25 cup Gourmet Granola, Dark Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.