Gourmet Banana Muffin Mix

Diabetic Kitchen

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
100
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 21 g
7.6%
Fiber 15 g
53.6%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 52 mg
Iron 0.7 mg

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Gourmet Banana Muffin Mix Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Banana Muffin Mix?

A typical serving 1 muffin mix (32 grams) of Gourmet Banana Muffin Mix contains approximately 100 calories.

You can check the exact calorie content by logging Gourmet Banana Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Banana Muffin Mix have?

The amount of fat in Gourmet Banana Muffin Mix depends on the ingredients and preparation method. On average, one serving 1 muffin mix (32 grams) of Gourmet Banana Muffin Mix contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Banana Muffin Mix have?

The protein content in Gourmet Banana Muffin Mix depends on the ingredients exists in it. On average, 1 muffin mix (32 grams) of Gourmet Banana Muffin Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Banana Muffin Mix, Download Nutribit app for healthier you!

How much sugar does a Gourmet Banana Muffin Mix have?

On average, 1 muffin mix (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Banana Muffin Mix.

How Much carbohydrates (carbs) is in Gourmet Banana Muffin Mix?

The amount of carbohydrates (carbs) in Gourmet Banana Muffin Mix depends on its serving size and preparation. On average, 1 muffin mix (32 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Banana Muffin Mix.

How Much Fiber is in Gourmet Banana Muffin Mix?

Gourmet Banana Muffin Mix contains approximately 15 grams of fiber in 1 muffin mix (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Banana Muffin Mix for healthier you!

What vitamins and minerals are in a Gourmet Banana Muffin Mix?

Vitamins in Gourmet Banana Muffin Mix:

  • Vitamin C:Gourmet Banana Muffin Mix has 1.2 mg of Vitamin C.

Gourmet Banana Muffin Mix contains following minerals:

  • Gourmet Banana Muffin Mix has 52mg of Calcium.
  • Gourmet Banana Muffin Mix has 80mg of Sodium, Na.
  • Gourmet Banana Muffin Mix has 0.72mg of Iron.

General

Does Gourmet Banana Muffin Mix contain caffeine?

Gourmet Banana Muffin Mix does not contain any caffeine.

Does Gourmet Banana Muffin Mix contain alcohol?

Gourmet Banana Muffin Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Banana Muffin Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Banana Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Banana Muffin Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Banana Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Banana Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Banana Muffin Mix for free?

Yes! Since Gourmet Banana Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Banana Muffin Mix with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Banana Muffin Mix and adds it to your daily hydration log. Simply log Gourmet Banana Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Banana Muffin Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Banana Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Banana Muffin Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Banana Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Banana Muffin Mix

Fiber in Gourmet Banana Muffin Mix supports digestion.

Fiber in Gourmet Banana Muffin Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gourmet Banana Muffin Mix supports heart health.

Soluble fiber in Gourmet Banana Muffin Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gourmet Banana Muffin Mix aids in weight management.

Fiber-rich foods in Gourmet Banana Muffin Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gourmet Banana Muffin Mix regulates blood sugar.

Fiber in Gourmet Banana Muffin Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gourmet Banana Muffin Mix promotes gut health.

Fiber in Gourmet Banana Muffin Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gourmet Banana Muffin Mix lowers the risk of colon cancer.

A high-fiber diet from Gourmet Banana Muffin Mix is linked to a reduced risk of colon cancer.

Fiber in Gourmet Banana Muffin Mix improves skin health.

Fiber in Gourmet Banana Muffin Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gourmet Banana Muffin Mix helps lower blood pressure.

Adequate fiber in Gourmet Banana Muffin Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gourmet Banana Muffin Mix boosts immune function.

Fiber in Gourmet Banana Muffin Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gourmet Banana Muffin Mix reduces the risk of type 2 diabetes.

Fiber in Gourmet Banana Muffin Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 muffin mix Gourmet Banana Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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