Tender Artichoke Hearts
Cynara
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Tender Artichoke Hearts Nutrients FAQs
Nutrients
- Tender Artichoke Hearts has 52mg of Calcium.
- Tender Artichoke Hearts has 245mg of Sodium, Na.
- Tender Artichoke Hearts has 0.36mg of Iron.
What is the calorie content of Tender Artichoke Hearts?
A typical serving 0.33 cup (88 grams) of Tender Artichoke Hearts contains approximately 30 calories.
You can check the exact calorie content by logging Tender Artichoke Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender Artichoke Hearts have?
The amount of fat in Tender Artichoke Hearts depends on the ingredients and preparation method. On average, one serving 0.33 cup (88 grams) of Tender Artichoke Hearts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender Artichoke Hearts have?
The protein content in Tender Artichoke Hearts depends on the ingredients exists in it. On average, 0.33 cup (88 grams) of Tender Artichoke Hearts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tender Artichoke Hearts, Download Nutribit app for healthier you!
How much sugar does a Tender Artichoke Hearts have?
On average, 0.33 cup (88 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Artichoke Hearts.
How Much carbohydrates (carbs) is in Tender Artichoke Hearts?
The amount of carbohydrates (carbs) in Tender Artichoke Hearts depends on its serving size and preparation. On average, 0.33 cup (88 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender Artichoke Hearts.
How Much Fiber is in Tender Artichoke Hearts?
Tender Artichoke Hearts contains approximately 2 grams of fiber in 0.33 cup (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Artichoke Hearts for healthier you!
What vitamins and minerals are in a Tender Artichoke Hearts?
Tender Artichoke Hearts contains following minerals:
General
Does Tender Artichoke Hearts contain caffeine?
Tender Artichoke Hearts does not contain any caffeine.
Does Tender Artichoke Hearts contain alcohol?
Tender Artichoke Hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender Artichoke Hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Artichoke Hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender Artichoke Hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender Artichoke Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Artichoke Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender Artichoke Hearts for free?
Yes! Since Tender Artichoke Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender Artichoke Hearts with water tracking feature?
Nutribit automatically calculates the water content of Tender Artichoke Hearts and adds it to your daily hydration log. Simply log Tender Artichoke Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tender Artichoke Hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender Artichoke Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender Artichoke Hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender Artichoke Hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender Artichoke Hearts
How to burn 30 calories?
The amount of exercise required to burn off 0.33 cup Tender Artichoke Hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.