Artichoke hearts
Common Food
18.52
% from protein76.68
% from carbs76.68
% from fatNutrition Facts
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Artichoke hearts Nutrients FAQs
Nutrients
- Vitamin A:Artichoke hearts has 3.51 IU of Vitamin A.
- Vitamin B-6:Artichoke hearts has 0.0219 mg of Vitamin B-6.
- Vitamin C:Artichoke hearts has 1.998 mg of Vitamin C.
- Artichoke hearts has 5.67mg of Calcium.
- Artichoke hearts has 16.2mg of Sodium, Na.
- Artichoke hearts has 77.22mg of Potassium, K.
- Artichoke hearts has 0.1647mg of Iron.
What is the calorie content of Artichoke hearts?
A typical serving 1 heart (27 grams) of Artichoke hearts contains approximately 14 calories.
You can check the exact calorie content by logging Artichoke hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke hearts have?
The amount of fat in Artichoke hearts depends on the ingredients and preparation method. On average, one serving 1 heart (27 grams) of Artichoke hearts contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke hearts have?
The protein content in Artichoke hearts depends on the ingredients exists in it. On average, 1 heart (27 grams) of Artichoke hearts contains approximately 0.78 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke hearts, Download Nutribit app for healthier you!
How much sugar does a Artichoke hearts have?
On average, 1 heart (27 grams) contains about 0.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke hearts.
How Much carbohydrates (carbs) is in Artichoke hearts?
The amount of carbohydrates (carbs) in Artichoke hearts depends on its serving size and preparation. On average, 1 heart (27 grams) contains about 3.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke hearts.
How Much Fiber is in Artichoke hearts?
Artichoke hearts contains approximately 1.54 grams of fiber in 1 heart (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke hearts for healthier you!
What vitamins and minerals are in a Artichoke hearts?
Vitamins in Artichoke hearts:
Artichoke hearts contains following minerals:
General
Does Artichoke hearts contain caffeine?
Artichoke hearts does not contain any caffeine.
Does Artichoke hearts contain alcohol?
Artichoke hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke hearts for free?
Yes! Since Artichoke hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke hearts with water tracking feature?
Nutribit automatically calculates the water content of Artichoke hearts and adds it to your daily hydration log. Simply log Artichoke hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichoke hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke hearts
How to burn 14 calories?
The amount of exercise required to burn off 1 heart Artichoke hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.