Artichoke Chips
Cynara
6.71
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Artichoke Chips Nutrients FAQs
Nutrients
- Artichoke Chips has 40mg of Calcium.
- Artichoke Chips has 220mg of Sodium, Na.
- Artichoke Chips has 340mg of Potassium, K.
- Artichoke Chips has 1.1mg of Iron.
What is the calorie content of Artichoke Chips?
A typical serving 1 portion (25 grams) of Artichoke Chips contains approximately 130 calories.
You can check the exact calorie content by logging Artichoke Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke Chips have?
The amount of fat in Artichoke Chips depends on the ingredients and preparation method. On average, one serving 1 portion (25 grams) of Artichoke Chips contains approximately 9.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke Chips have?
The protein content in Artichoke Chips depends on the ingredients exists in it. On average, 1 portion (25 grams) of Artichoke Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke Chips, Download Nutribit app for healthier you!
How much sugar does a Artichoke Chips have?
On average, 1 portion (25 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Chips.
How Much carbohydrates (carbs) is in Artichoke Chips?
The amount of carbohydrates (carbs) in Artichoke Chips depends on its serving size and preparation. On average, 1 portion (25 grams) contains about 6.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke Chips.
How Much Fiber is in Artichoke Chips?
Artichoke Chips contains approximately 5 grams of fiber in 1 portion (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Chips for healthier you!
What vitamins and minerals are in a Artichoke Chips?
Artichoke Chips contains following minerals:
General
Does Artichoke Chips contain caffeine?
Artichoke Chips does not contain any caffeine.
Does Artichoke Chips contain alcohol?
Artichoke Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke Chips for free?
Yes! Since Artichoke Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke Chips with water tracking feature?
Nutribit automatically calculates the water content of Artichoke Chips and adds it to your daily hydration log. Simply log Artichoke Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichoke Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke Chips
Fiber in Artichoke Chips supports digestion.
Fiber in Artichoke Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Artichoke Chips supports heart health.
Soluble fiber in Artichoke Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Artichoke Chips aids in weight management.
Fiber-rich foods in Artichoke Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Artichoke Chips regulates blood sugar.
Fiber in Artichoke Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Artichoke Chips promotes gut health.
Fiber in Artichoke Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Artichoke Chips lowers the risk of colon cancer.
A high-fiber diet from Artichoke Chips is linked to a reduced risk of colon cancer.
Fiber in Artichoke Chips improves skin health.
Fiber in Artichoke Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Artichoke Chips helps lower blood pressure.
Adequate fiber in Artichoke Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Artichoke Chips boosts immune function.
Fiber in Artichoke Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Artichoke Chips reduces the risk of type 2 diabetes.
Fiber in Artichoke Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 portion Artichoke Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.