Light Havarti

DaneKo

Total Energy

80

kcal

0

% from carbs

41.56

% from protein

58.44

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Havarti

A typical serving 1 oz of Light Havarti (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Havarti depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Light Havarti contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Havarti depends on the ingredients exists in it. On average, 1 oz of Light Havarti (about 28 grams) contains approximately 8 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

Light Havarti contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Havarti with Jalapeno

DaneKo

110 kcal

Havarti with Caraway

DaneKo

110 kcal

Havarti with Spices & Herbs

DaneKo

110 kcal

Light Havarti Cheese

Arla

80 kcal

Leger Havarti Light

Saputo Lite

60 kcal

Light Cheese, Havarti

Saputo Lite

90 kcal

Traditional Blue Cheese Crumbles

DaneKo

110 kcal

Sliced Cheese, Light Havarti

Saputo Lite

90 kcal

Havarti Cheese Slices, Light

Silani

80 kcal

Havarti Light Cheese Slices

Compliments

70 kcal

Havarti

Common Food

104 kcal

Aged Havarti

Castello

120 kcal

Jalapeno Havarti

Castello

110 kcal

Vintage Havarti

Castello

120 kcal

Dill Havarti

Arla

110 kcal

Havarti, Smoked

Arla

80 kcal

Lite Havarti

Trader Joe's Cheese

70 kcal

Havarti Cheese

Cheese, Creamy, slightly tangy

335 kcal

Havarti, Original

Artisan Traditions

110 kcal

Queso havarti

Common Food

104 kcal

Quesos havarti

Common Food

104 kcal

Havarti eneldo

Common Food

104 kcal

Cheese, Havarti

Common Food

120 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Light Havarti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.