Classic Salad, Chicken Caesar

Ready Pac Foods Bistro

Total Energy

240

kcal

11.43

% from carbs

26.12

% from protein

62.45

% from fats

In 177 g

% daily value


Total Fat

17g

26.2%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

830mg

36.1%


Potassium, K

376mg

8%


Total Carbohydrates

7g

2.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

195mg


Iron, Fe

1.4mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Salad, Chicken Caesar

A typical serving 1 bowl of Classic Salad, Chicken Caesar (177 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Salad, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 bowl (177 grams) of Classic Salad, Chicken Caesar contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Salad, Chicken Caesar depends on the ingredients exists in it. On average, 1 bowl of Classic Salad, Chicken Caesar (about 177 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 177 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 177 grams) contains about 7 grams of carbohydrates.

Classic Salad, Chicken Caesar contains approximately 2 grams of fiber in 1 bowl (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Classic Salad, Chicken Caesar

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.