Chef Classic Salad
Bistro
17.33
% from protein14.44
% from carbs14.44
% from fatNutrition Facts
More items Like Chef Classic Salad
Classic Salad, Turkey & Bacon Cobb
Ready Pac Bistro
Classic Salad, Chicken Caesar
Ready Pac Foods Bistro
Santa Fe Style, Classic Salad
Ready Pac Bistro Bowl
Turkey Avocado Salad
Bistro
Organic, Salad, Apple Gruyere
Bistro
Chicken Caesar Entree Salad
Bistro
Deluxe Santa Fe Style Salad
Bistro
Raspberry Vinaigrette Cranberry Walnut Salad
Bistro
Chicken & Guacamole Salad With Chipotle Honey Vinaigrette
Bistro
Classic Steak Fajitas
Home Chef
Classic Chicken Marsala
Home Chef
Queso Crunch Salad Kit with Spicy Avocado Dressing
Bistro
Roasted Corn Salad With Pulled Pork & BBQ Drizzle
Bistro
With Creamy Avocado Dressing Chicken Queso Fresco Salad
Bistro
Classic Salad
Chicken Salad Chick
Seafood Salad, Traditional
Waterfront Bistro
Chopped Complete Salad Kit with Tangy Buffalo Ranch Dressing
Bistro
Grandma's Classic Cheesecake
Oregano's Pizza Bistro
Enriched Salad Macaroni
Italian Chef
Classic Greenz Salad
Greenz Salads
Classic Wedge Salad
Rock Bottom
Classic Tostada Salad
El Pollo Loco
Classic Garden Salad
Domino's
Chef Classic Salad Nutrients FAQs
Nutrients
- Vitamin A:Chef Classic Salad has 750 IU of Vitamin A.
- Vitamin C:Chef Classic Salad has 9 mg of Vitamin C.
- Chef Classic Salad has 150mg of Calcium.
- Chef Classic Salad has 880mg of Sodium, Na.
- Chef Classic Salad has 1.08mg of Iron.
What is the calorie content of Chef Classic Salad?
A typical serving 1 bowl (220 grams) of Chef Classic Salad contains approximately 270 calories.
You can check the exact calorie content by logging Chef Classic Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Classic Salad have?
The amount of fat in Chef Classic Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Chef Classic Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Classic Salad have?
The protein content in Chef Classic Salad depends on the ingredients exists in it. On average, 1 bowl (220 grams) of Chef Classic Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Classic Salad, Download Nutribit app for healthier you!
How much sugar does a Chef Classic Salad have?
On average, 1 bowl (220 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Classic Salad.
How Much carbohydrates (carbs) is in Chef Classic Salad?
The amount of carbohydrates (carbs) in Chef Classic Salad depends on its serving size and preparation. On average, 1 bowl (220 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Classic Salad.
How Much Fiber is in Chef Classic Salad?
Chef Classic Salad contains approximately 1 grams of fiber in 1 bowl (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Classic Salad for healthier you!
What vitamins and minerals are in a Chef Classic Salad?
Vitamins in Chef Classic Salad:
Chef Classic Salad contains following minerals:
General
Does Chef Classic Salad contain caffeine?
Chef Classic Salad does not contain any caffeine.
Does Chef Classic Salad contain alcohol?
Chef Classic Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Classic Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Classic Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Classic Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Classic Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Classic Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Classic Salad for free?
Yes! Since Chef Classic Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Classic Salad with water tracking feature?
Nutribit automatically calculates the water content of Chef Classic Salad and adds it to your daily hydration log. Simply log Chef Classic Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Classic Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Classic Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Classic Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Classic Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Classic Salad
Protein and Vitamin A in Chef Classic Salad supports bone health.
Protein in Chef Classic Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chef Classic Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chef Classic Salad supports building and repairing tissues.
Builds and repairs tissues in Chef Classic Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chef Classic Salad supports immune function.
Supports immune function in Chef Classic Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chef Classic Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chef Classic Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chef Classic Salad provides energy.
Provides energy in Chef Classic Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chef Classic Salad supports muscle growth and strength.
Supports muscle growth and strength in Chef Classic Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chef Classic Salad helps in weight management.
Helps in weight management in Chef Classic Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chef Classic Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chef Classic Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chef Classic Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chef Classic Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chef Classic Salad regulates blood sugar levels.
Regulates blood sugar levels in Chef Classic Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chef Classic Salad supports eye health.
Vitamin A in Chef Classic Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chef Classic Salad boosts immune function.
Vitamin A in Chef Classic Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chef Classic Salad promotes healthy skin.
Vitamin A in Chef Classic Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chef Classic Salad enhances reproductive health.
Vitamin A in Chef Classic Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chef Classic Salad reduces the risk of certain cancers.
Vitamin A in Chef Classic Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chef Classic Salad promotes healthy development during pregnancy.
Vitamin A in Chef Classic Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chef Classic Salad maintains healthy mucous membranes.
Vitamin A in Chef Classic Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chef Classic Salad improves wound healing.
Vitamin A in Chef Classic Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chef Classic Salad may reduce the risk of macular degeneration.
Vitamin A in Chef Classic Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chef Classic Salad supports bone health.
Calcium in Chef Classic Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chef Classic Salad supports muscle function.
Calcium in Chef Classic Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chef Classic Salad supports heart health.
Calcium in Chef Classic Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chef Classic Salad supports nerve transmission.
Calcium in Chef Classic Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chef Classic Salad supports blood clotting.
Calcium in Chef Classic Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chef Classic Salad supports hormonal secretion.
Calcium in Chef Classic Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chef Classic Salad supports weight management.
Calcium in Chef Classic Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chef Classic Salad supports dental health.
Calcium in Chef Classic Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chef Classic Salad supports blood pressure regulation.
Calcium in Chef Classic Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chef Classic Salad supports fluid balance.
Maintains Fluid Balance in Chef Classic Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Classic Salad supports nerve function.
Supports Nerve Function in Chef Classic Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Classic Salad helps regulate blood pressure.
Regulates Blood Pressure in Chef Classic Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Classic Salad supports muscle function.
Aids Muscle Function in Chef Classic Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Classic Salad aids nutrient absorption.
Improves Nutrient Absorption in Chef Classic Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Classic Salad helps balance pH levels.
Balances pH Levels in Chef Classic Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Classic Salad supports bone health.
Supports Bone Health in Chef Classic Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bowl Chef Classic Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.