Salads On-the-Go, Santa Fe Style

Ready Pac Foods Bistro

Total Energy

270

kcal

20.29

% from carbs

14.49

% from protein

65.22

% from fats

In 177 g

% daily value


Total Fat

20g

30.8%


Saturated

4.5g

22.5%


Cholesterol

30mg

10%


Sodium, Na

500mg

21.7%



Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

10g

20%






Calcium, Ca

150mg


Iron, Fe

1.1mg


Vitamin A, IU

4500IU




Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salads On-the-Go, Santa Fe Style

A typical serving 1 bowl of Salads On-the-Go, Santa Fe Style (177 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salads On-the-Go, Santa Fe Style depends on the ingredients and preparation method. On average, one serving 1 bowl (177 grams) of Salads On-the-Go, Santa Fe Style contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salads On-the-Go, Santa Fe Style depends on the ingredients exists in it. On average, 1 bowl of Salads On-the-Go, Santa Fe Style (about 177 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 177 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 177 grams) contains about 14 grams of carbohydrates.

Salads On-the-Go, Santa Fe Style contains approximately 1 grams of fiber in 1 bowl (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Salads On-the-Go, Santa Fe Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.