Deluxe Santa Fe Style Salad

Bistro

Total Energy

320

kcal

21.95

% from carbs

23.17

% from protein

54.88

% from fats

In 220 g

% daily value

Total Fat

20g

30.8%

Saturated

4.5g

22.5%

Cholesterol

60mg

20%

Sodium, Na

710mg

30.9%

Potassium, K

480mg

10.2%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

160mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Santa Fe Style Salad

A typical serving 1 bowl of Deluxe Santa Fe Style Salad (220 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deluxe Santa Fe Style Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (220 grams) of Deluxe Santa Fe Style Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deluxe Santa Fe Style Salad depends on the ingredients exists in it. On average, 1 bowl of Deluxe Santa Fe Style Salad (about 220 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 220 grams) contains about 18 grams of carbohydrates.

Deluxe Santa Fe Style Salad contains approximately 4 grams of fiber in 1 bowl (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Deluxe Santa Fe Style Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.