Santa Fe Style, Salad

Ready Pac

Total Energy

280

kcal

22.94

% from carbs

15.77

% from protein

61.29

% from fats

In 177 g

% daily value


Total Fat

19g

29.2%


Saturated

4g

20%


Cholesterol

30mg

10%


Sodium, Na

540mg

23.5%



Total Carbohydrates

16g

5.8%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

130mg


Iron, Fe

1.1mg


Vitamin A, IU

4500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Santa Fe Style, Salad

A typical serving 1 bowl of Santa Fe Style, Salad (177 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Santa Fe Style, Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (177 grams) of Santa Fe Style, Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Santa Fe Style, Salad depends on the ingredients exists in it. On average, 1 bowl of Santa Fe Style, Salad (about 177 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 177 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 177 grams) contains about 16 grams of carbohydrates.

Santa Fe Style, Salad contains approximately 2 grams of fiber in 1 bowl (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Santa Fe Style, Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.