MRE Lite, Dutch Apple Pie

Redcon1

Total Energy

134

kcal

12.31

% from carbs

73.85

% from protein

13.85

% from fats

In 29 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%



Sodium, Na

85mg

3.7%


Potassium, K

125mg

2.7%


Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MRE Lite, Dutch Apple Pie

A typical serving 1 scoop of MRE Lite, Dutch Apple Pie (29 grams) contains approximately 134 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MRE Lite, Dutch Apple Pie depends on the ingredients and preparation method. On average, one serving 1 scoop (29 grams) of MRE Lite, Dutch Apple Pie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MRE Lite, Dutch Apple Pie depends on the ingredients exists in it. On average, 1 scoop of MRE Lite, Dutch Apple Pie (about 29 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 29 grams) contains about 4 grams of carbohydrates.

MRE Lite, Dutch Apple Pie contains approximately 1 grams of fiber in 1 scoop (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 134 calories?

The amount of exercise required to burn off 1 scoop MRE Lite, Dutch Apple Pie

Set Your Weight

4,200 steps

Average 2.3 ft stride

36 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

32 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.