MRE Real Whole Food Meal Replacement Dutch Apple Pie

Redcon1

Total Energy

530

kcal

57.25

% from carbs

35.88

% from protein

6.87

% from fats

In 130 g

% daily value

Total Fat

4g

6.2%

Cholesterol

100mg

33.3%

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

75g

27.3%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

47g

94%

Calcium, Ca

90mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MRE Real Whole Food Meal Replacement Dutch Apple Pie

A typical serving 4 scoops of MRE Real Whole Food Meal Replacement Dutch Apple Pie (130 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MRE Real Whole Food Meal Replacement Dutch Apple Pie depends on the ingredients and preparation method. On average, one serving 4 scoops (130 grams) of MRE Real Whole Food Meal Replacement Dutch Apple Pie contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MRE Real Whole Food Meal Replacement Dutch Apple Pie depends on the ingredients exists in it. On average, 4 scoops of MRE Real Whole Food Meal Replacement Dutch Apple Pie (about 130 grams) contains approximately 47 grams of protein.

On average, 4 scoops (about 130 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 130 grams) contains about 75 grams of carbohydrates.

MRE Real Whole Food Meal Replacement Dutch Apple Pie contains approximately 8 grams of fiber in 4 scoops (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 4 scoops MRE Real Whole Food Meal Replacement Dutch Apple Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.