Lemon Gluten Free
SmartCake
21.48
% from protein48.32
% from carbs48.32
% from fatNutrition Facts
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Lemon Gluten Free Nutrients FAQs
Nutrients
- Vitamin D:Lemon Gluten Free has 3.6 IU of Vitamin D.
- Lemon Gluten Free has 28.11mg of Calcium.
- Lemon Gluten Free has 95mg of Sodium, Na.
- Lemon Gluten Free has 37.14mg of Potassium, K.
- Lemon Gluten Free has 0.36mg of Iron.
What is the calorie content of Lemon Gluten Free?
A typical serving 1 cake (30 grams) of Lemon Gluten Free contains approximately 38 calories.
You can check the exact calorie content by logging Lemon Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Gluten Free have?
The amount of fat in Lemon Gluten Free depends on the ingredients and preparation method. On average, one serving 1 cake (30 grams) of Lemon Gluten Free contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Gluten Free have?
The protein content in Lemon Gluten Free depends on the ingredients exists in it. On average, 1 cake (30 grams) of Lemon Gluten Free contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Lemon Gluten Free have?
On average, 1 cake (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Gluten Free.
How Much carbohydrates (carbs) is in Lemon Gluten Free?
The amount of carbohydrates (carbs) in Lemon Gluten Free depends on its serving size and preparation. On average, 1 cake (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Gluten Free.
How Much Fiber is in Lemon Gluten Free?
Lemon Gluten Free contains approximately 5 grams of fiber in 1 cake (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Gluten Free for healthier you!
What vitamins and minerals are in a Lemon Gluten Free?
Vitamins in Lemon Gluten Free:
Lemon Gluten Free contains following minerals:
General
Does Lemon Gluten Free contain caffeine?
Lemon Gluten Free does not contain any caffeine.
Does Lemon Gluten Free contain alcohol?
Lemon Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Gluten Free for free?
Yes absolutely, Since Lemon Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Gluten Free with water tracking feature?
Lemon Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Gluten Free
Fiber in Lemon Gluten Free supports digestion.
Fiber in Lemon Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Gluten Free supports heart health.
Soluble fiber in Lemon Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Gluten Free aids in weight management.
Fiber-rich foods in Lemon Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Gluten Free regulates blood sugar.
Fiber in Lemon Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Gluten Free promotes gut health.
Fiber in Lemon Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Lemon Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Lemon Gluten Free improves skin health.
Fiber in Lemon Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Gluten Free helps lower blood pressure.
Adequate fiber in Lemon Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Gluten Free boosts immune function.
Fiber in Lemon Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Gluten Free reduces the risk of type 2 diabetes.
Fiber in Lemon Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 38 calories?
The amount of exercise required to burn off 1 cake Lemon Gluten Free
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.