Bagels, Gluten Free, Lemon Blueberry
Carbonaut
2.03
% from protein75.13
% from carbs75.13
% from fatNutrition Facts
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Bagels, Gluten Free, Lemon Blueberry Nutrients FAQs
Nutrients
- Bagels, Gluten Free, Lemon Blueberry has 18mg of Calcium.
- Bagels, Gluten Free, Lemon Blueberry has 350mg of Sodium, Na.
- Bagels, Gluten Free, Lemon Blueberry has 27mg of Potassium, K.
- Bagels, Gluten Free, Lemon Blueberry has 1mg of Iron.
What is the calorie content of Bagels, Gluten Free, Lemon Blueberry?
A typical serving 1 bagel (67 grams) of Bagels, Gluten Free, Lemon Blueberry contains approximately 80 calories.
You can check the exact calorie content by logging Bagels, Gluten Free, Lemon Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Gluten Free, Lemon Blueberry have?
The amount of fat in Bagels, Gluten Free, Lemon Blueberry depends on the ingredients and preparation method. On average, one serving 1 bagel (67 grams) of Bagels, Gluten Free, Lemon Blueberry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Gluten Free, Lemon Blueberry have?
The protein content in Bagels, Gluten Free, Lemon Blueberry depends on the ingredients exists in it. On average, 1 bagel (67 grams) of Bagels, Gluten Free, Lemon Blueberry contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Gluten Free, Lemon Blueberry, Download Nutribit app for healthier you!
How much sugar does a Bagels, Gluten Free, Lemon Blueberry have?
On average, 1 bagel (67 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Gluten Free, Lemon Blueberry.
How Much carbohydrates (carbs) is in Bagels, Gluten Free, Lemon Blueberry?
The amount of carbohydrates (carbs) in Bagels, Gluten Free, Lemon Blueberry depends on its serving size and preparation. On average, 1 bagel (67 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Gluten Free, Lemon Blueberry.
How Much Fiber is in Bagels, Gluten Free, Lemon Blueberry?
Bagels, Gluten Free, Lemon Blueberry contains approximately 34 grams of fiber in 1 bagel (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Gluten Free, Lemon Blueberry for healthier you!
What vitamins and minerals are in a Bagels, Gluten Free, Lemon Blueberry?
Bagels, Gluten Free, Lemon Blueberry contains following minerals:
General
Does Bagels, Gluten Free, Lemon Blueberry contain caffeine?
Bagels, Gluten Free, Lemon Blueberry does not contain any caffeine.
Does Bagels, Gluten Free, Lemon Blueberry contain alcohol?
Bagels, Gluten Free, Lemon Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Gluten Free, Lemon Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Gluten Free, Lemon Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Gluten Free, Lemon Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Gluten Free, Lemon Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Gluten Free, Lemon Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Gluten Free, Lemon Blueberry for free?
Yes! Since Bagels, Gluten Free, Lemon Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Gluten Free, Lemon Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Gluten Free, Lemon Blueberry and adds it to your daily hydration log. Simply log Bagels, Gluten Free, Lemon Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Gluten Free, Lemon Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Gluten Free, Lemon Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Gluten Free, Lemon Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Gluten Free, Lemon Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Gluten Free, Lemon Blueberry
Fiber in Bagels, Gluten Free, Lemon Blueberry supports digestion.
Fiber in Bagels, Gluten Free, Lemon Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, Gluten Free, Lemon Blueberry supports heart health.
Soluble fiber in Bagels, Gluten Free, Lemon Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, Gluten Free, Lemon Blueberry aids in weight management.
Fiber-rich foods in Bagels, Gluten Free, Lemon Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, Gluten Free, Lemon Blueberry regulates blood sugar.
Fiber in Bagels, Gluten Free, Lemon Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, Gluten Free, Lemon Blueberry promotes gut health.
Fiber in Bagels, Gluten Free, Lemon Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, Gluten Free, Lemon Blueberry lowers the risk of colon cancer.
A high-fiber diet from Bagels, Gluten Free, Lemon Blueberry is linked to a reduced risk of colon cancer.
Fiber in Bagels, Gluten Free, Lemon Blueberry improves skin health.
Fiber in Bagels, Gluten Free, Lemon Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, Gluten Free, Lemon Blueberry helps lower blood pressure.
Adequate fiber in Bagels, Gluten Free, Lemon Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, Gluten Free, Lemon Blueberry boosts immune function.
Fiber in Bagels, Gluten Free, Lemon Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, Gluten Free, Lemon Blueberry reduces the risk of type 2 diabetes.
Fiber in Bagels, Gluten Free, Lemon Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry supports fluid balance.
Maintains Fluid Balance in Bagels, Gluten Free, Lemon Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry supports nerve function.
Supports Nerve Function in Bagels, Gluten Free, Lemon Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Gluten Free, Lemon Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry supports muscle function.
Aids Muscle Function in Bagels, Gluten Free, Lemon Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Gluten Free, Lemon Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry helps balance pH levels.
Balances pH Levels in Bagels, Gluten Free, Lemon Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Gluten Free, Lemon Blueberry supports bone health.
Supports Bone Health in Bagels, Gluten Free, Lemon Blueberry helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 bagel Bagels, Gluten Free, Lemon Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.