Dill Nut Krisps

David Roberts

Total Energy

200

kcal

48.78

% from carbs

11.71

% from protein

39.51

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

330mg

14.3%

Potassium, K

50mg

1.1%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

13mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dill Nut Krisps

A typical serving 0.5 cup of Dill Nut Krisps (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dill Nut Krisps depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Dill Nut Krisps contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dill Nut Krisps depends on the ingredients exists in it. On average, 0.5 cup of Dill Nut Krisps (about 50 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 25 grams of carbohydrates.

Dill Nut Krisps contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Dill Nut Krisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.