Veggie-Loaded Burrito Bake
Freshly
13.91
% from protein37.57
% from carbs37.57
% from fatNutrition Facts
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Veggie-Loaded Burrito Bake Nutrients FAQs
Nutrients
- Veggie-Loaded Burrito Bake has 78mg of Calcium.
- Veggie-Loaded Burrito Bake has 860mg of Sodium, Na.
- Veggie-Loaded Burrito Bake has 2350mg of Potassium, K.
- Veggie-Loaded Burrito Bake has 6.3mg of Iron.
What is the calorie content of Veggie-Loaded Burrito Bake?
A typical serving 1 tray (319 grams) of Veggie-Loaded Burrito Bake contains approximately 560 calories.
You can check the exact calorie content by logging Veggie-Loaded Burrito Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie-Loaded Burrito Bake have?
The amount of fat in Veggie-Loaded Burrito Bake depends on the ingredients and preparation method. On average, one serving 1 tray (319 grams) of Veggie-Loaded Burrito Bake contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie-Loaded Burrito Bake have?
The protein content in Veggie-Loaded Burrito Bake depends on the ingredients exists in it. On average, 1 tray (319 grams) of Veggie-Loaded Burrito Bake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie-Loaded Burrito Bake, Download Nutribit app for healthier you!
How much sugar does a Veggie-Loaded Burrito Bake have?
On average, 1 tray (319 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie-Loaded Burrito Bake.
How Much carbohydrates (carbs) is in Veggie-Loaded Burrito Bake?
The amount of carbohydrates (carbs) in Veggie-Loaded Burrito Bake depends on its serving size and preparation. On average, 1 tray (319 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie-Loaded Burrito Bake.
How Much Fiber is in Veggie-Loaded Burrito Bake?
Veggie-Loaded Burrito Bake contains approximately 8 grams of fiber in 1 tray (319 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie-Loaded Burrito Bake for healthier you!
What vitamins and minerals are in a Veggie-Loaded Burrito Bake?
Veggie-Loaded Burrito Bake contains following minerals:
General
Does Veggie-Loaded Burrito Bake contain caffeine?
Veggie-Loaded Burrito Bake does not contain any caffeine.
Does Veggie-Loaded Burrito Bake contain alcohol?
Veggie-Loaded Burrito Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie-Loaded Burrito Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie-Loaded Burrito Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie-Loaded Burrito Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie-Loaded Burrito Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie-Loaded Burrito Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie-Loaded Burrito Bake for free?
Yes! Since Veggie-Loaded Burrito Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie-Loaded Burrito Bake with water tracking feature?
Nutribit automatically calculates the water content of Veggie-Loaded Burrito Bake and adds it to your daily hydration log. Simply log Veggie-Loaded Burrito Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie-Loaded Burrito Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie-Loaded Burrito Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie-Loaded Burrito Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie-Loaded Burrito Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie-Loaded Burrito Bake
Fiber and Potassium, K in Veggie-Loaded Burrito Bake supports heart health.
Soluble fiber in Veggie-Loaded Burrito Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Veggie-Loaded Burrito Bake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Veggie-Loaded Burrito Bake regulates blood sugar.
Fiber in Veggie-Loaded Burrito Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Veggie-Loaded Burrito Bake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Veggie-Loaded Burrito Bake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie-Loaded Burrito Bake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie-Loaded Burrito Bake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie-Loaded Burrito Bake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie-Loaded Burrito Bake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie-Loaded Burrito Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie-Loaded Burrito Bake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie-Loaded Burrito Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie-Loaded Burrito Bake aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie-Loaded Burrito Bake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie-Loaded Burrito Bake enhances brain function and helps improve memory and focus.
Glucose from Veggie-Loaded Burrito Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie-Loaded Burrito Bake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie-Loaded Burrito Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie-Loaded Burrito Bake promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie-Loaded Burrito Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie-Loaded Burrito Bake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie-Loaded Burrito Bake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie-Loaded Burrito Bake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie-Loaded Burrito Bake, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie-Loaded Burrito Bake supports building and repairing tissues.
Builds and repairs tissues in Veggie-Loaded Burrito Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie-Loaded Burrito Bake supports immune function.
Supports immune function in Veggie-Loaded Burrito Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie-Loaded Burrito Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie-Loaded Burrito Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie-Loaded Burrito Bake provides energy.
Provides energy in Veggie-Loaded Burrito Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie-Loaded Burrito Bake supports muscle growth and strength.
Supports muscle growth and strength in Veggie-Loaded Burrito Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie-Loaded Burrito Bake helps in weight management.
Helps in weight management in Veggie-Loaded Burrito Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie-Loaded Burrito Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie-Loaded Burrito Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie-Loaded Burrito Bake supports bone health.
Supports bone health in Veggie-Loaded Burrito Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie-Loaded Burrito Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie-Loaded Burrito Bake is essential for the health and growth of hair, skin, and nails.
Protein in Veggie-Loaded Burrito Bake regulates blood sugar levels.
Regulates blood sugar levels in Veggie-Loaded Burrito Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie-Loaded Burrito Bake supports digestion.
Fiber in Veggie-Loaded Burrito Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie-Loaded Burrito Bake aids in weight management.
Fiber-rich foods in Veggie-Loaded Burrito Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie-Loaded Burrito Bake promotes gut health.
Fiber in Veggie-Loaded Burrito Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie-Loaded Burrito Bake lowers the risk of colon cancer.
A high-fiber diet from Veggie-Loaded Burrito Bake is linked to a reduced risk of colon cancer.
Fiber in Veggie-Loaded Burrito Bake improves skin health.
Fiber in Veggie-Loaded Burrito Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie-Loaded Burrito Bake helps lower blood pressure.
Adequate fiber in Veggie-Loaded Burrito Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie-Loaded Burrito Bake boosts immune function.
Fiber in Veggie-Loaded Burrito Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie-Loaded Burrito Bake reduces the risk of type 2 diabetes.
Fiber in Veggie-Loaded Burrito Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie-Loaded Burrito Bake supports fluid balance.
Maintains Fluid Balance in Veggie-Loaded Burrito Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie-Loaded Burrito Bake supports nerve function.
Supports Nerve Function in Veggie-Loaded Burrito Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie-Loaded Burrito Bake helps regulate blood pressure.
Regulates Blood Pressure in Veggie-Loaded Burrito Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie-Loaded Burrito Bake supports muscle function.
Aids Muscle Function in Veggie-Loaded Burrito Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie-Loaded Burrito Bake aids nutrient absorption.
Improves Nutrient Absorption in Veggie-Loaded Burrito Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie-Loaded Burrito Bake helps balance pH levels.
Balances pH Levels in Veggie-Loaded Burrito Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie-Loaded Burrito Bake supports bone health.
Supports Bone Health in Veggie-Loaded Burrito Bake helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Veggie-Loaded Burrito Bake supports muscle function.
Muscle Function in Veggie-Loaded Burrito Bake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veggie-Loaded Burrito Bake supports bone health.
Bone Health in Veggie-Loaded Burrito Bake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veggie-Loaded Burrito Bake supports fluid balance.
Fluid Balance in Veggie-Loaded Burrito Bake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veggie-Loaded Burrito Bake supports nerve function.
Nerve Function in Veggie-Loaded Burrito Bake is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veggie-Loaded Burrito Bake reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veggie-Loaded Burrito Bake may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veggie-Loaded Burrito Bake reduces water retention.
Reduces Water Retention in Veggie-Loaded Burrito Bake helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veggie-Loaded Burrito Bake helps reduce hypertension.
Adequate Reduces Hypertension in Veggie-Loaded Burrito Bake intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 560 calories?
The amount of exercise required to burn off 1 tray Veggie-Loaded Burrito Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.