Loaded Veggie Frittata
Lean Cuisine
29.58
% from protein33.6
% from carbs33.6
% from fatNutrition Facts
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Loaded Veggie Frittata Nutrients FAQs
Nutrients
- Loaded Veggie Frittata has 572mg of Sodium, Na.
What is the calorie content of Loaded Veggie Frittata?
A typical serving 1 serving (220 grams) of Loaded Veggie Frittata contains approximately 145 calories.
You can check the exact calorie content by logging Loaded Veggie Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Veggie Frittata have?
The amount of fat in Loaded Veggie Frittata depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Loaded Veggie Frittata contains approximately 5.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Veggie Frittata have?
The protein content in Loaded Veggie Frittata depends on the ingredients exists in it. On average, 1 serving (220 grams) of Loaded Veggie Frittata contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Veggie Frittata, Download Nutribit app for healthier you!
How much sugar does a Loaded Veggie Frittata have?
On average, 1 serving (220 grams) contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Veggie Frittata.
How Much carbohydrates (carbs) is in Loaded Veggie Frittata?
The amount of carbohydrates (carbs) in Loaded Veggie Frittata depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 11.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Veggie Frittata.
How Much Fiber is in Loaded Veggie Frittata?
Loaded Veggie Frittata contains approximately 4.2 grams of fiber in 1 serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Veggie Frittata for healthier you!
What vitamins and minerals are in a Loaded Veggie Frittata?
Loaded Veggie Frittata contains following minerals:
General
Does Loaded Veggie Frittata contain caffeine?
Loaded Veggie Frittata does not contain any caffeine.
Does Loaded Veggie Frittata contain alcohol?
Loaded Veggie Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Veggie Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Veggie Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Veggie Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Veggie Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Veggie Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Veggie Frittata for free?
Yes! Since Loaded Veggie Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Veggie Frittata with water tracking feature?
Nutribit automatically calculates the water content of Loaded Veggie Frittata and adds it to your daily hydration log. Simply log Loaded Veggie Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Veggie Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Veggie Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Veggie Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Veggie Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Veggie Frittata
Protein in Loaded Veggie Frittata supports building and repairing tissues.
Builds and repairs tissues in Loaded Veggie Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Veggie Frittata supports immune function.
Supports immune function in Loaded Veggie Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Veggie Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Veggie Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Veggie Frittata provides energy.
Provides energy in Loaded Veggie Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Veggie Frittata supports muscle growth and strength.
Supports muscle growth and strength in Loaded Veggie Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Veggie Frittata helps in weight management.
Helps in weight management in Loaded Veggie Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Veggie Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Veggie Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Veggie Frittata supports bone health.
Supports bone health in Loaded Veggie Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Veggie Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Veggie Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Veggie Frittata regulates blood sugar levels.
Regulates blood sugar levels in Loaded Veggie Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Veggie Frittata supports digestion.
Fiber in Loaded Veggie Frittata aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Veggie Frittata supports heart health.
Soluble fiber in Loaded Veggie Frittata can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Veggie Frittata aids in weight management.
Fiber-rich foods in Loaded Veggie Frittata increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Veggie Frittata regulates blood sugar.
Fiber in Loaded Veggie Frittata helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Veggie Frittata promotes gut health.
Fiber in Loaded Veggie Frittata acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Veggie Frittata lowers the risk of colon cancer.
A high-fiber diet from Loaded Veggie Frittata is linked to a reduced risk of colon cancer.
Fiber in Loaded Veggie Frittata improves skin health.
Fiber in Loaded Veggie Frittata helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Veggie Frittata helps lower blood pressure.
Adequate fiber in Loaded Veggie Frittata may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Veggie Frittata boosts immune function.
Fiber in Loaded Veggie Frittata supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Veggie Frittata reduces the risk of type 2 diabetes.
Fiber in Loaded Veggie Frittata can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Loaded Veggie Frittata supports fluid balance.
Maintains Fluid Balance in Loaded Veggie Frittata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Veggie Frittata supports nerve function.
Supports Nerve Function in Loaded Veggie Frittata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Veggie Frittata helps regulate blood pressure.
Regulates Blood Pressure in Loaded Veggie Frittata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Veggie Frittata supports muscle function.
Aids Muscle Function in Loaded Veggie Frittata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Veggie Frittata aids nutrient absorption.
Improves Nutrient Absorption in Loaded Veggie Frittata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Veggie Frittata helps balance pH levels.
Balances pH Levels in Loaded Veggie Frittata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Veggie Frittata supports bone health.
Supports Bone Health in Loaded Veggie Frittata helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 serving Loaded Veggie Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.