Loaded Veggie Frittata

Lean Cuisine

Total Energy

145

kcal

33.6

% from carbs

29.58

% from protein

36.83

% from fats

In 220 g

% daily value

Total Fat

5.7g

8.8%

Saturated

2g

10%

Sodium, Na

572mg

24.9%

Total Carbohydrates

11.7g

4.3%

Fiber

4.2g

15%

Sugars

4.6g

9.2%

Protein

10.3g

20.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Veggie Frittata

A typical serving 1 serving of Loaded Veggie Frittata (220 grams) contains approximately 144.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Veggie Frittata depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Loaded Veggie Frittata contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Veggie Frittata depends on the ingredients exists in it. On average, 1 serving of Loaded Veggie Frittata (about 220 grams) contains approximately 10.3 grams of protein.

On average, 1 serving (about 220 grams) contains about 4.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 11.7 grams of carbohydrates.

Loaded Veggie Frittata contains approximately 4.2 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 serving Loaded Veggie Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.