Chopped Roasted Almonds, Garlic Parmesan

Nut Up

13.53

% from protein

12.03

% from carbs

12.03

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
270
% Daily value*

Total Fat 22 g
33.8%

Saturated 2 g
10%

Sodium, Na 280 mg
12.2%

Potassium, K 282 mg
6%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 0 g

Chopped Roasted Almonds, Garlic Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Chopped Roasted Almonds, Garlic Parmesan?

A typical serving 1 package (43 grams) of Chopped Roasted Almonds, Garlic Parmesan contains approximately 270 calories.

You can check the exact calorie content by logging Chopped Roasted Almonds, Garlic Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Roasted Almonds, Garlic Parmesan have?

The amount of fat in Chopped Roasted Almonds, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Chopped Roasted Almonds, Garlic Parmesan contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Roasted Almonds, Garlic Parmesan have?

The protein content in Chopped Roasted Almonds, Garlic Parmesan depends on the ingredients exists in it. On average, 1 package (43 grams) of Chopped Roasted Almonds, Garlic Parmesan contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Roasted Almonds, Garlic Parmesan, Download Nutribit app for healthier you!

How much sugar does a Chopped Roasted Almonds, Garlic Parmesan have?

On average, 1 package (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Roasted Almonds, Garlic Parmesan.

How Much carbohydrates (carbs) is in Chopped Roasted Almonds, Garlic Parmesan?

The amount of carbohydrates (carbs) in Chopped Roasted Almonds, Garlic Parmesan depends on its serving size and preparation. On average, 1 package (43 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Roasted Almonds, Garlic Parmesan.

How Much Fiber is in Chopped Roasted Almonds, Garlic Parmesan?

Chopped Roasted Almonds, Garlic Parmesan contains approximately 2 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Roasted Almonds, Garlic Parmesan for healthier you!

What vitamins and minerals are in a Chopped Roasted Almonds, Garlic Parmesan?

Chopped Roasted Almonds, Garlic Parmesan contains following minerals:

  • Chopped Roasted Almonds, Garlic Parmesan has 130mg of Calcium.
  • Chopped Roasted Almonds, Garlic Parmesan has 280mg of Sodium, Na.
  • Chopped Roasted Almonds, Garlic Parmesan has 282mg of Potassium, K.
  • Chopped Roasted Almonds, Garlic Parmesan has 1.8mg of Iron.

General

Does Chopped Roasted Almonds, Garlic Parmesan contain caffeine?

Chopped Roasted Almonds, Garlic Parmesan does not contain any caffeine.

Does Chopped Roasted Almonds, Garlic Parmesan contain alcohol?

Chopped Roasted Almonds, Garlic Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Roasted Almonds, Garlic Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Roasted Almonds, Garlic Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Roasted Almonds, Garlic Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Roasted Almonds, Garlic Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Roasted Almonds, Garlic Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Roasted Almonds, Garlic Parmesan for free?

Yes! Since Chopped Roasted Almonds, Garlic Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Roasted Almonds, Garlic Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Chopped Roasted Almonds, Garlic Parmesan and adds it to your daily hydration log. Simply log Chopped Roasted Almonds, Garlic Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Roasted Almonds, Garlic Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Roasted Almonds, Garlic Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Roasted Almonds, Garlic Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Roasted Almonds, Garlic Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Roasted Almonds, Garlic Parmesan

Protein in Chopped Roasted Almonds, Garlic Parmesan supports building and repairing tissues.

Builds and repairs tissues in Chopped Roasted Almonds, Garlic Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Roasted Almonds, Garlic Parmesan supports immune function.

Supports immune function in Chopped Roasted Almonds, Garlic Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Roasted Almonds, Garlic Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Roasted Almonds, Garlic Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Roasted Almonds, Garlic Parmesan provides energy.

Provides energy in Chopped Roasted Almonds, Garlic Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Roasted Almonds, Garlic Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Chopped Roasted Almonds, Garlic Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Roasted Almonds, Garlic Parmesan helps in weight management.

Helps in weight management in Chopped Roasted Almonds, Garlic Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Roasted Almonds, Garlic Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Roasted Almonds, Garlic Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Roasted Almonds, Garlic Parmesan supports bone health.

Supports bone health in Chopped Roasted Almonds, Garlic Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Roasted Almonds, Garlic Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Roasted Almonds, Garlic Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Roasted Almonds, Garlic Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Chopped Roasted Almonds, Garlic Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Chopped Roasted Almonds, Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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