Cauliflower Gnocchi with Savory Pesto

Caulipower

Total Energy

260

kcal

67.95

% from carbs

7.72

% from protein

24.32

% from fats

In 204 g

% daily value


Total Fat

7g

10.8%


Saturated

1.5g

7.5%


Cholesterol

10mg

3.3%


Sodium, Na

340mg

14.8%


Potassium, K

400mg

8.5%


Total Carbohydrates

44g

16%


Fiber

10g

35.7%


Sugars

3g

6%


Protein

5g

10%






Calcium, Ca

140mg


Iron, Fe

1.2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Gnocchi with Savory Pesto

A typical serving 1.5 cups frozen of Cauliflower Gnocchi with Savory Pesto (204 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Gnocchi with Savory Pesto depends on the ingredients and preparation method. On average, one serving 1.5 cups frozen (204 grams) of Cauliflower Gnocchi with Savory Pesto contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Gnocchi with Savory Pesto depends on the ingredients exists in it. On average, 1.5 cups frozen of Cauliflower Gnocchi with Savory Pesto (about 204 grams) contains approximately 5 grams of protein.

On average, 1.5 cups frozen (about 204 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups frozen (about 204 grams) contains about 44 grams of carbohydrates.

Cauliflower Gnocchi with Savory Pesto contains approximately 10 grams of fiber in 1.5 cups frozen (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1.5 cups frozen Cauliflower Gnocchi with Savory Pesto

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.